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How to Boost Your Energy When You’re Tired

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Sleep is an issue that many of us have faced in our life, so this video will teach you how to boost your energy when you’re tired. Live your life to its fullest by feeling energized and ready to go in the morning. With these actionable tips that will help boost your energy, you’ll feel happier and more confident in no time!

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[https://www.youtube.com/watch?v=dpgt6dt08EQ](https://www.youtube.com/watch?v=dpgt6dt08EQ)

? Improve your mental health with this playlist: [https://www.youtube.com/playlist?list=PLSB1H3YQ6SRnTj7739FiOOhKMwrT-Jqdc](https://www.youtube.com/playlist?list=PLSB1H3YQ6SRnTj7739FiOOhKMwrT-Jqdc)

Like my content? Want to learn more about my journey? Check out my latest book – [https://amzn.to/38bZ30y](https://amzn.to/38bZ30y)

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addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, community, coping skills, create good, depression, Erin Lawler Patterson, family, family issues, life skills, living authentically, mental health, mental illness, Opioid Addiction, opioid crisis, parenting, parenting teens, prescription pill addiction, raising kids, self image, self-care, single parent, single parenting, substance abuse, substance misuse

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