How To Rock Out Life Like A Marathon Not A Sprint
Would you run at your full speed for 26 miles? Nope.
Not only is that impossible, but it’s unhealthy. Too often, we try to go full speed through life, holding onto unrealistic expectations for ourselves, refusing to give up control of things that weigh us down and distract us and our journey becomes more burdensome then it was intended. I look at ways to implement a marathon pace throughout life. You deserve to not live life on a sprinter’s pace and you can shift gears. Not only will you enjoy the journey more, but your relationships and outlook on life will be strengthened. How awesome is that?
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addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, community, coping skills, create good, depression, Erin Lawler Patterson, family, family issues, life skills, living authentically, mental health, mental illness, Opioid Addiction, opioid crisis, parenting, parenting teens, prescription pill addiction, raising kids, self image, self-care, single parent, single parenting, substance abuse, substance misuse
