How You Can Keep Sane this Summer.
This is a summer like we’ve never experienced before.
Resurging COVID cases. Heavy hearts weary from racism and unequal treatment due to skin color. Canceled vacations. Uncertainty
with what’s next.
Personal check-ins are critical in these times. How are you doing?
I mean how are you really doing? I’ll be sharing some red flags
indicating that we need to kick up our support resources as well as
simple strategies to effectively keep our mental wellness as a high
priority in the coming months.
Love tuning into The Goodness Chick Podcast & interested in donating to keeping weekly messages going? Hop on goodnesschick.com or
Goodness Chick’s FB Page to donate via PayPal or Venmo.
#blacklivesmatter, addiction, addiction at home, addiction in families, anxiety, authentic, authentic living, black, black lives, Black Lives Matter, black vs white, BLM, civil rights, community, coping skills, Corona Virus, Coronavirus, covid, Covid-19, create good, depression, Erin Lawler Patterson, family, family issues, Global Pandemic, Junteenth, life skills, living authentically, mental health, mental illness, Opioid Addiction, opioid crisis, Pandemic, parenting, parenting teens, prescription pill addiction, race, Racial Equality, Racial Inequality, Racial issues, Racism, raising kids, self image, self-care, single parent, single parenting, substance abuse, substance misuse, system racism, Systemic Racism, Virus, white privilege