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I Wasn't Ready to Let Go


I love my job. As a mental health professional, it’s an honor and a privilege to sit with people as they work through some of their hardest moments. In this episode, I talk with one of my current clients about what brought her into therapy and what she is learning about herself. I invite you to listen to this revealing conversation between therapist and client. It’s raw, revealing, painful and hopeful.

anxiety, change, change your life, coping skills, crossroads, depression, heath coach, Leah Barrett, life changes, life skills, mental health, mental illness, mental wellness, positive change, positive life, positive living, positive thinking, psychotherapist, self-care, true stories, turning points, uncertainty


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