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Isolation, Separation and Loneliness…Oh My!


Today’s podcast tackles the topic of isolation (an issue we know all too well as of late) and how it can boar it’s way into our psyche. Prolonged loneliness and lack of connection can impact our thoughts and break down our beliefs. It can then morph into something we become habituated to. In this talk, we feature our favorite author, Tony Garcia, who shares two poignant writings as a springboard for our conversation. Tony has written three books, available on Amazon:
Wanna Know a Truth? A Simple Man’s Search for the Truths in His Life
Whispers From My Heart
Secrets, Truths & Whispers: Lessons from a Good, Hard Life
He can be found at:,

abandonment, Abuse, abuse survivor, anxiety, Bipolar, childhood abuse, Childhood Trauma, counseling, courage, cPTSD, depression, domestic violence, gender identity, generational trauma, healing, Jann Simmons, Love, mental health, mental illness, mother daughter, mothers, PTSD, Shari Simmons, suicide, therapy, transformation, trauma, trauma survivor

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