Jillian Richardson
Jillian is the founder of Joylist (https://joylist.nyc/) and the author of the book, “Unlonely Planet”.
anxiety, complex post traumatic stress disorder, complex ptsd, coping skills, cPTSD, de-stigmatize mental health, depression, mental health, mental health stigma, mental illness, not alone, PTSD, remove stigma, remove the stigma, sharing stories, stigma, suicide, suicide awareness, suicide epidemic, suicide prevention, true stories
