John Bruna- The Mind Full Life
Being a Mind FULL parent of a teen that’s struggling… isn’t your mind already full? How can you possibly find peace and serenity when all around is chaos?
John Bruna tells his AMAZING story of finding this peace in the chaos and teaches YOU in this podcast! No…you don’t have to live in a cave, 10 minutes is all you need.
John was one of 9 kids and a single mom. Life was tough at best. Throw drugs into the mix and 22 years later, John battles his way through his addictions and back into his daughter’s life. The podcast is inspirational and the message is pone of true ease and becoming centered in yourself. A must listen!
addiction, anxiety, at risk teens, at risk youth, becoming self aware, child raising, coping skills, depression, drug abuse, family, family issues, life lessons for kids, life skills, living sober, mental health, mental illness, parenting, Parents, PTSD, raising children, raising kids, raising teens, residential treatment, resiliency, self aware children, self aware kids, self aware teens, self-awareness, Sober living, stress, substance abuse, substance misuse, Teenagers, Teens, trauma