Juggling Stress at Work and Home
Jenn talks to Dr. David H. Rosmarin. David provides an overview of burnout symptoms, offers ways to manage our own stress, and shares methods to counterbalance other stressors that impact our daily lives.
David H. Rosmarin, PhD, ABPP, is the director of the Spirituality and Mental Health Program at McLean Hospital and an assistant professor of psychology in the Department of Psychiatry at Harvard Medical School. He collaborates with laboratories to study the clinical relevance of spirituality to anxiety, mood, psychotic, substance use, and other disorders.
RELEVANT CONTENT:
– More about the episode: mclean.link/ipu
– Read the episode transcript: mclean.link/agf
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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.
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anxiety, coping skills, depression, LGBTQ friendly, life skills, mental health, mental illness, Personality Disorders, psychiatric conditions, psychiatric disorders, resiliency, social issues, stress, trauma
