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Kathy Burns — Left an Abusive Marriage By Camping with Her Horses in the Lower 48

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Kathy Burns, a lifelong horsewoman, went on a 13 month journey that she called SHLEP (Soul-searching, Home-seeking, Liberating, Equestrian Party. Find out more about her journey and art at: https://shlep.blog/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

age, ageism, aging, anxiety, art in life, better self, chronic health issues, coping, coping skills, Creative Arts, depression, elderly, enjoying life, expressive arts, getting older, great life, happy life, healing, health, health issues, healthy aging, holistic health, hopeful living, life after children, life skills, living a better life, living life, living with chronic illness, mental health, Mental Health Wellness, mental illness, mental wellness, middle-aged, positive living, self-care, social issues, taking care of ourselves, taking care of yourself, trauma, wellness

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