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Narcissistic Helicopter Spouses – Masters of Control and Manipulation


Narcissists are masters of controlling the lives of others, especially their spouses. This podcast refers to male and female narcissistic personalities. 

Narcissistic spouses manipulate the lives of their husband and wives. Some are hypervigilant and watch everything you do. They go into your possessions, check your car mileage, searching inside your computer. They isolate you from your family and friends and tell lies about you, even labelling you as psychologically and emotionally unstable. These helicopter narcissistic spouses can make you sick due to the constant increase of oxidative stress which can cause insomnia, anxiety and depression and eventually chronic illness. 

At a point of recognize you decide to separate from the narcissistic spouse and take the reins of your destiny in your very capable hands. You are reclaiming your true, authentic self. Practice self care each day with nourishing food, quality sleep, needed rest, movement and exercise that works for you, listening to calming, beautiful music. You are well on your way to freedom, deep inner peace and the fulfillment of your many creative gifts. 


Please click  below to subscribe to my You Tube Channel: Healing After the Narcissist.


Click the link below to purchase my book: Recovering and Healing After the Narcissist. Also look at another book of mine: Freeing Yourself From the Narcissist in Your Life.

Please click below for the Mental Health Radio Network – Our Shows to become well informed on every aspect of mental health. The podcasts on this network are in-depth, truth telling, inspiring, insightful and entertaining. Find a home base here for listening and being understood, validated and valued. I have a show on this great network called: The Narcissist in Your Life Podcast.



after narcissistic abuse, Covert Narcissist, depression, emotional abuse, Freeing Yourself From the Narcissist in Your Life, gaslighting, healing, Linda Martinez-Lewi Ph.D., manipulation, mental health, mental illness, narcissism, narcissistic abuse, narcissistic abuse recovery, narcissistic personality disorder, Narcissists, NPD, overt narcissist, personality disorder, psychological abuse, Recovering and Healing After the Narcissist, toxic people, toxic personalities, trauma

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