Ned’s Short List of Good Distractions
Pandemic-life these days can be quite stressful, so finding ways to give your brain a break is key to maintaining a healthy balance. Our host shares a few of the things he’s been doing to take his mind off of the pandemic, politics and other upsetting topics in this week’s mini Distraction.
Reach out to us with your comments, questions and show ideas! Send us an email, or record a voice memo on your phone and send it to email@example.com.
Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Pat Keogh.
ADD, ADHD, ADHD author, ADHD coping skills, ADHD parenting, ADHD solutions, Best Selling Author, child psychiatrist, child psychiatry, coping skills, Corona Virus, Coronavirus, covid, Covid-19, Delivered from Distraction, Dr. Ned Hallowell, Driven to Distraction, Global Pandemic, mental health, mental illness, Ned Hallowell, Pandemic, psychiatrist, self assessment, self-awareness, Virus