NEW to MHNR Network! Anxiously Okay Hosted by Alec Baynes
Anxiously Okay with Alec Baynes hosting a podcast dedicated to anxiety sufferers and those that love them as they learn to both manage and thrive while living with anxiety.
“If someone listens to my podcast and feels less alone with their anxiety, then I did my job.” – Alec Baynes
Alec Baynes began his podcast with the vision of helping listeners understand that you don’t have to live your life as though your anxiety is a defect. He brings a unique and youthful perspective on the topic of living with anxiety. His vision is that his listeners feel less alone living with their anxiety from the perspective of one who suffers himself.
As a young adult in today’s society, we expect them to be capable of managing work, family, friends, school, and more as though life is the same as it was 50 years ago. Today’s young adults are living in an age of chaos, and it’s completely understandable when some live with anxiety. Alec brings his experiences living with anxiety before having found therapy as well as all of the tools he has learned since turning to professional help. He aims to share both his experiences as well as his self-care tools that help him manage daily life.
About Mental Health News Radio Network
Mental Health News Radio Network hosts over 90 podcasts dedicated to all aspects of mental health. It is the world’s first and largest podcast network dedicated to all things mental health. Its Speakers’ Bureau and filmed series such as Mixed Nuts: Comedians and Mental Health allow it to further its mission to reach as many people in as many places as possible to encourage dialogue about mental health.
About Alec Baynes
Alec Baynes is 24 years old and works as an Advertisement Evaluator and Medical Transcriber, both work from home positions. He spent most of his life believing that his anxiety was a defect and exclusive to himself. He lives with anxiety, is not a doctor or a therapist, but rather, he uses his personal experiences in helping his listeners. As a Communications major in college, he always felt more akin to writing than speaking, and his podcast is one more tool that helps him confront his own anxiety. He enjoys video games, movies, writing, puzzles, family, and friends.
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anxiety, Anxiety Disorder, being anxious, coping skills, GAD, general anxiety, life skills, living with anxiety, mental health, mental illness, Mental Wellness, panic, press release, self-care, social anxiety