Optimizing Your Brain For A Better Life | Cindy Shaw
Cindy Shaw is the founder of the Better Brain Academy. As a brain and mental health coach, she helps people improve their lives by blending leading-edge neuroscience, brain health, and self-improvement strategies that help individuals naturally overcome mental health disorders.
She helps people supercharge their energy and focus while optimizing their well-being.
To reach Cindy visit: https://www.thebetterbrainacademy.com/
For more, visit www.timkrass.com and be on the lookout for my upcoming book, “You Don’t Have To Swallow Your Gun.”
addiction, anger issues, anxiety, coping skills, coping with depression, depression, life skills, Major Depressive Disorder, masculinity, Men's Mental Health, men's mental wellness, mental health, mental health stigma, mental illness, Mental Wellness, recovery, sports, substance abuse, suicide, suicide awareness, Tim Krass, trauma