Enter the no shame zone. Our hosts and guests struggle just like you do. Or do you think you don’t? Digital Distraction is about many things – internet gaming, internet porn, SmartPhones, social media, online gambling, online shopping, online dating! When did our phones become an appendage? Why can’t we go to the bathroom without an iPad or a cell phone? How do we deal? Is it true that we are becoming a less empathetic society? Plug in to this podcast. Join comedians, doctors, CEO’s, your neighbor, your kids, YOU. This is a show for all of us and how we navigate this plugged in world while keeping our mental health in tact. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.