Positive Connections Radio

Join former police detective and recovery coach, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.

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Listen To Positive Connections

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Self-Forgiveness: Letting go and Moving Forward

The No Matter What Club: NMWC

Grounding the Chaos: How Yoga Supports First Responders

First to Help, Last to Ask: Chris Logan-First Responder Wellness

Finding Your Passion, Again

Reframing Thanksgiving: Managing Expectations and Disappointments

The Power of Detachment

Detox or Death

Finding Hope: Ret. Police Officer Stephanie Polizziani

Silence is Killing First Responders

SELF-CONTROL: 28-Day Challenge #9

Guilt and Shame Recovery: The Master Class

Sharks and Daisies: George Cavallo-Former Coast Guard Rescue Swimmer

FAITHFULNESS: 28-Day Challenge #8

POLICE THERAPY: Ret Police Capt. David Bond Psy.D.

GENTLENESS: 28-Day Challenge #7

The Heroes Under the Headset: The Raspy Dispatcher; Ashley Valenzuela

IRON Sharpens IRON: Sgt. Scott Irwin: Brothers and Sisters of Courage

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