Positive Connections Radio

Join former police detective and recovery coach, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.

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The Hidden Pain Behind Every Breakup: Rejective Sensitive Dysphoria (RSD) (AUDIO)

COPS are Conditioned to Stay Silent (AUDIO)

Don’t Fake the Badge (When “Trauma-Informed” Isn’t Enough) AUDIO ONLY

Episode 137 Step-8 "Revised" Laying the Groundwork for Amends

Your Inner Critic Is Lying to You-and It’s Been Controlling Your Life

Episode 135 Breaking the Chains Part-2

Episode 134 Breaking the Chains Part-1

Episode 133 Step-7 "Revised" Rebuilding From the Inside Out

Episode 132 Step-6 "Revised" The Shift from Excuses to Action

The Holiday Trifecta: 3 Challenges, 1 Season

Episode 130 Step-5 "Revised" The Power of Being Known

Episode 129 The Promises "Revised" Courage Fuels Change

Episode 128 Step-4 "Revised" Taking off the Armor

Episode 127 Step-3 "Revised" Strong Enough to Surrender

Episode 126 Step-2 "Revised" From Control to Connection

Episode 125 Step-1 "Revised" The Problem Was Me

The 12-Steps "Revised" (Episode 124)

Positive Word Jar: ENCOURAGE

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