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What is Take a Shift?
Your weekly hosts, Belinda and Katherine, are on a mission to listen, ignite and transform. They’ll challenge you to get uncomfortable, journey deeper and discover what lies beyond the layers of fear, judgment, smallness, and everything else that’s been getting in your way up until now. So buckle up buttercup, summon your curiosity, and let’s TAKE A SHIFT! Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.
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