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Intuitive Eating (Because Diets Don’t Work)

Jodie Filogomo -- Fun and Thrifty Style Over 50

Sanjeev Javia -- Is CBD Right for You?

Marina Cantacuzino -- “The F-Word”; How Forgiveness Helps Us Heal

Veterans, PTSD and the Healing Power of Dogs (Encore episode)

Amy Newmark -- Chicken Soup for the Soup: Practical Tips for a Better Life

Donald Altman -- The Gift of Meditation

Mollie McGlocklin -- Why Can’t I Sleep?

Noelle Nelson -- Why Optimism is So Crucial, Even When It’s Tough

Johnny Crowder -- Copenotes: A Helpful and Accessible Tool to Support Our Mental Health

Rita Dragonette -- Protesting for Justice, Then and Now

Tara Haelle -- Why You Feel So Awfully Awful Right Now

How Can Two White Women of Privilege Talk About Black Lives Matter?

Lori La Bey -- Alzheimer’s Speaks – Shifting Dementia Care from Crisis to Comfort

Rebecca Scritchfield -- What is “Body Kindness” and Why Is It So Powerful?

From Menopause to Finding Purpose -- Nothing is Off limits on Hot Flashes and Cool Topics Podcast

Laura Zam -- New Help and Hope for Survivors of Sexual Abuse

Barbara Mancini -- Arrested and Wrongly Accused of Aiding Her Father’s Attempted Suicide

What is the Zestful Aging Podcast?

Nicole Christina, a psychotherapist of 30 years, interviews a wide variety of influential guests about how they are creating their legacies–a crucial element in healthy aging. Contributing to the greater good is a central theme of the Program. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.


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