Quitting to win | Crystal Waltman | Funky Brain Podcast with Dennis Berry
Award winning author, Amazon Best Seller, Health Book of the Year – Quitting to Win: A Proven Plan to Let Go of Bad Habits, Learn to Feel and Love Yourself. Crystal shares her message of faith over fear and knows the value of taking care of herself so she can be of service to others. Recovering out loud, Crystal has been speaking for the past five years sharing her experience, strength and hope. She is a contributor to many different platforms, sobriety, fitness, and nutrition and offers online courses. Crystal is also a fourth-generation Arizonian resident and a graduate of Arizona State University. She achieved a collegiate softball scholarship and was part of a national championship winning team at Central Arizona College.
Crystal is on the Advisory Board of the Sold Out Youth Foundation. Crystal can be found in the fresh air under the Arizona sun, either between the lines of a softball diamond or hiking a summit with her loving husband and daughter.
Thanks for listening to The Funky Brain Podcast with Dennis Berry!
Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.
Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.
Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.
addiction, Addiction and Recovery, alcoholism, anxiety, codependency, coping skills, depression, Eating Disorders, General Mental Health, health and wellness, life skills, living sober, Men's Mental Health, mental health, mental wellness, new podcast, press release, recovery, self-awareness, self-care, spirituality, stress, substance abuse, suicide, suicide awareness, wellness