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Raising Kids That Adapt To Change


Jenn talks to Julie Cullen about best practices for teaching our kids how to deal with change. Julie explains methods of providing extra support when kids need it most, shares ways to make change easier to understand and adjust to, and answers audience questions about navigating change that both children and parents can benefit from.

Julie B. Cullen, LICSW, EdM, is a licensed social worker with over a decade of experience providing individual, group, and family therapy to children, adolescents, and their families. Julie has intensive training in dialectical behavior therapy (DBT), and has worked extensively with clinicians from The Trauma Center in Brookline, Massachusetts, using their ARC model of trauma treatment.


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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

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