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Responding vs Reacting


In this episode we will explore the tactic of responding instead of reacting to the narcissist or other manipulator.

You’ll find out about why this tactic is useful for when you have to deal with a manipulator in cases where you’re co-parenting and forced to have contact by law, or when you’re not able to leave a job yet, or when you would like to go No Contact but you’re just not ready.

You’ll finally understand how to manage narcissists and other manipulators as best as possible without giving your power away.

You’ll also get the opportunity to hear about 14 different ways that narcissists and other manipulators will try to provoke your emotional reaction and specific ways you can respond while owning your power instead.

Reinventing Yourself After Narcissistic Abuse
The Journey: A Roadmap for Self-healing After Narcissistic Abuse

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Abusive Relationships, emotional abuse in relationships, mental health, mental illness, narcissism in relationships, narcissistic abuse, relationships with narcissists, self-healing, The Journey: A Roadmap for Self-Healing After Narcissistic Abuse, toxic relationships, trauma, Trauma recovery

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