S5E12: Dr. Jody Carrington
Meet Dr. Jody Carrington. A Psychologist, Public Speaker, and Author. A great chat that includes topics such as Grief vs. Mourning, and tips on how to hold space instead of immediately trying to “fix” things. Also learn about her new passion project, Hello Hero. Stop whatever you are doing and listen to this episode!
Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement
addiction, anxiety, canada, Canadian, complex post traumatic stress disorder, cPTSD, dealing with trauma, depression, EMS, EMT, firefighter, first responder, Law Enforcement, mental health, mental health campaign, mental health stigma, mental illness, mental illness stigma, Military, mountie, paramedic, police, post traumatic stress disorder, PTSD, Sean Conohan, stress, stress on the job, trauma, veteran
