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S5E29: Guy Giard, “Guts, Grit & The Grind”


Meet Guy Giard, a contributing writer for the book “Guts, Grit & The Grind: A MENtal Mechanics Manual – Advanced Mechanics In Preventative Maintenance”. This is book #2 in a series of 4. Described as a combination of “Chicken Soup For The Soul” & a therapist workbook. Available now wherever you get your books. Guy is one of 18 men who contributed stories for this book. He tells us about his incredible journey of post-traumatic growth that led him to be a part of this very special book series.

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addiction, anxiety, canada, Canadian, complex post traumatic stress disorder, cPTSD, dealing with trauma, depression, EMS, EMT, firefighter, first responder, Law Enforcement, mental health, mental health campaign, mental health stigma, mental illness, mental illness stigma, Military, mountie, paramedic, police, post traumatic stress disorder, PTSD, Sean Conohan, stress, stress on the job, trauma, veteran

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