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S6E14: Shanda Harper

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Meet Shanda Harper. Former Law Enforcement Officer, PTSD Warrior, and someone I have the honour of calling a friend. An amazing example of owning your growth. I absolutely loved this chat. Enjoy!

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Books Mentioned
The Body Keeps the Score – Bessel van der Kolk M.D.
Unsung Lullabies – Janet Jaffe, PH.D/Martha Ourieff Diamond, PH.D/David J. Diamond, PH.D

Podcast Links

Recorded and Produced by BNV Media
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Presented by Wayfound Mental Health Group
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Sponsored by We Are Warriors Magazine
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addiction, anxiety, canada, Canadian, complex post traumatic stress disorder, cPTSD, dealing with trauma, depression, EMS, EMT, firefighter, first responder, Law Enforcement, mental health, mental health campaign, mental health stigma, mental illness, mental illness stigma, Military, mountie, paramedic, police, post traumatic stress disorder, PTSD, Sean Conohan, stress, stress on the job, trauma, veteran

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