Say No to Aggressive Narcissistic Spouses -Yes to Your Real Self
Each day I hear painful life stories from spouses married to aggressive, ruthless narcissistic personalities. You have been betrayed, lied to countless times, worried night and day about the state of your marriage.
Say No to Narcissists:
Leading secret lives of psychological and emotional betrayal
Telling perpetual destructive lies
Buying off their children with favoritism, gifts, travels, privileges
Vindictive rage fests that cause psychological harm to spouses and children
Continuous threats and intimidations of abandonment
Hide and steal financial assets from the spouse by playing hide the money
Say Yes to:
Spending regular time in the parasympathetic healing, body/mind systems
Bring individuals into your days whom you trust and with whom you can be yourself
Your form of meditation and prayer
Creativity – unedited writing, sketching, painting
Nourishing food, pure water
Intuition, Insight,
Listen to beautiful music, miracle of melody, classic, orchestral
Quiet, solitude, Nature’s beauty
https://tinyurl.com/y3ss5clg
after narcissistic abuse, Covert Narcissist, depression, emotional abuse, Freeing Yourself From the Narcissist in Your Life, gaslighting, healing, Linda Martinez-Lewi Ph.D., manipulation, mental health, mental illness, narcissism, narcissistic abuse, narcissistic abuse recovery, narcissistic personality disorder, Narcissists, NPD, overt narcissist, personality disorder, psychological abuse, Recovering and Healing After the Narcissist, toxic people, toxic personalities, trauma