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Self Help Made Easy! Open Forest’s Dr. Michiel Bosman


Dr. Michiel Bosman is a psychiatrist and always on the lookout for truly epic content about mental health issues to share with his patients. This collection of evidence-based, useful and relevant articles has lead to the Open Forest initiative. His MD/PhD crew add new content daily, with the help of an ever-growing group of contributors from all over the world!

They not only offer unique, high-quality blog posts, but also mental health self-tests and acclaimed self-help modules.

Whether you use these self-help modules on your own, or in a “blended therapy” setting (which basically means you combine self-help modules and regular counseling sessions), they are pretty sure you will find the website useful.

Abuse, abuse recovery, anxiety, authentic life, behavioral health, community, coping skills, current events, de-stigmatizing mental health, depression, destigmatize mental health, destigmatizing mental health, emotional abuse, empath, healing, healing life, healing lifestyle, Kristin Sunanta Walker, life skills, mental health, mental health awareness, mental illness, narcissistic abuse, narcissistic abuse recovery, overall health, psychology, PTSD, self-care, suicide, suicide prevention, trauma, Trauma recovery


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