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Stories: Happy Brain with Loretta Breuning

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Do you or someone you know deal with a addiction and not sure why or how it started or wondered why runners run and what makes a runner high. Well this episode is a very interesting one. I talk wtih Loretta Breuning of the Inner Mammal Institute.

We talk what makes a addition an addiction, we talk about runners high and we talk abit about the brain and we also get to know her her.

So sit back, relax and grab your favorite beverage…

ADHD, ASD, Asperger's, autism, life skills, mental health, mental wellness, motivation, neurodiverse, Neurodiversity, On the Spectrum, self-care, wellness

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