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Symptoms of Enlightenment

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With so much upheaval and uncertainty in the world, empaths can easily find themselves in a state of exhaustion in body, mind and spirit. Because we tend to feel energy and have the tendency to want to fix things, empaths are easily drained and without consistent self care, may develop illness. On this episode of Empowered Empaths, Kristin and Martha discuss what could be called a sign of the times..emotional and spiritual depletion and some steps to take to replenish your energetic resources. Join us for this timely discussion.

boundaries, coping skills, emotions, empath, Empathic, empathic healer, empaths, empathy, empowerment, energy, energy work, feeling energy, feminine power, grounding, highly sensitive, inner strength, Kristin Sunanta Walker, life skills, mediums, mental health, protecting ourselves, protection, self balance, self-care, sensitive, shielding

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