In today’s episode of Anxiously Okay, Alec discusses his (lack of) mental health education growing up.
Music – “Armageddon” by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Today’s episode is a bit different from the previous. Join Alec as he discusses some recent anxiety-related experiences, what he’s doing to manage them, and what he’s learned throughout these experiences. He also discusses changes he’s making to his life as well as change in general.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
In honor of Suicide Prevention Week, join Alec as he discusses his experience with suicidal thoughts and tendencies.
If you are struggling with suicidal thoughts, there is hope. Please visit your local emergency center, call 911, or call 1-800-273-8255. More resources below:
crisistextline.org
thetrevorproject.org
veteranscrisisline.net
nami.org
Is it possible that I was misdiagnosed with Asperger’s when it was really just anxiety?
Join me (Alec) as I discuss my diagnosis of Asperger’s syndrome and why it might have been a misdiagnosis. I also discuss if it truly does affect my present and future.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Join Alec as he discusses his personal experiences with meditation, a tool he uses to help manage his anxiety.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
As someone with anxiety, dismissiveness is something I genuinely dislike and it can only lead to harmful things.
Join me (Alec) as I discuss some of my experience dealing with dismissive comments as well as my opinion/perspective on the topic as a whole.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
Sam Mitchell and his mother Gina from Autism Rocks and Rolls stop by to have a chat with me about anxiety, autism, and mental health!
AUTISM ROCKS AND ROLLS LINKS:
https://www.mentalhealthnewsradionetwork.com/our-shows/autism-rocks-and-rolls/
https://sites.google.com/egreene.k12.in.us/autismrocksandrolls
https://twitter.com/SamMitc95075321
ANXIOUSLY OKAY LINKS:
https://www.mentalhealthnewsradionetwork.com/
Alec’s Twitter: https://twitter.com/anxiously_okay
Alec’s Twitch: https://www.twitch.tv/smartalec24
Today’s episode is dedicated to the memory of Alec’s cousin Rob. RIP Rob, we love you.
Join Alec as he discusses his experiences with unexpected tragedies/events and what he feels is the best way to move forward from said events.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
In today’s episode of Anxiously Okay, Alec discusses the differences between the words lonely and alone. They are not the same thing.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
When you’re anxious, what’s your response? Do you fend it off, run away, or shut down?
Join Alec as he discusses his experiences with all three responses and what you can try to help manage your anxiety.
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24
