Listen to Spreaker

Tag: anxiety

The UNNI Podcast – w/Anthony Ray

Anthony Ray joins the UNNI Podcast, and shares his survivor story; losing his father to incarceration and his mother to an overdose, all before the age of 10. Growing up in below poverty, and in the kinship care of his older sister; identifying as a Latino gay male, and surviving a mugging and hate crime attack- Anthony had all of the odds stacked against him.
Instead of adopting the mindset of defeat, hopelessness; and continuing the generational cycles of addiction, incarceration, and poverty- Anthony became a celebrity stylist, and social advocate, who works to help others realize their beauty, strength, and boundaries!

Support this podcast: https://anchor.fm/bianca-d-mccall/support

Our Relationship with Food, Ourselves and the World

Join Kristin and Carolyn as they discuss everything from social unrest, racism, eating disorders, and her incredible podcast that just joined Mental Health News Radio Network.

Born in Houston, Texas, Dr. Carolyn Coker Ross spent her childhood in San Antonio where as the oldest of five children, she comes from a long line of physicians and healers. Her mother’s father was a well-known physician in Bryan, Texas, who opened his own hospital and nursing school. His mother, Betty Love, was a Cherokee medicine woman.

Dr. Ross wanted to be a doctor from the age of nine and worked many summers and vacations in her grandfather’s office, going with him on house calls, helping him deliver babies and learning how to dispense medications in his office pharmacy.

Dr. Ross’s Medical Background
Dr. Ross completed her undergraduate degree in Modern Foreign Languages at Purdue University and then was a full-time mother of her two older sons before returning to school to complete her Pre-Med requirements. She then went to the University of Michigan Medical School. Dr. Ross’s practice experience after medical school helped fuel her interest in understanding what makes people heal as she saw that most of her patients’ medical problems were related to lifestyle habits and the stresses of modern living.

In searching for a better way to address these issues, Dr. Ross began to explore complementary and alternative therapies and the use of herbs and supplements for her patients. She then completed a residency in Preventive Medicine at Loma Linda University and set up practice in San Diego, California, where she eventually opened three women’s centers where she practiced primary care and office gynecology. Her women’s centers integrated the best of western medicine with complementary and alternative therapies such as yoga, acupuncture, chiropractic, and nutrition counseling. She developed and ran The Anchor Program that offered a holistic approach for individuals with food and body image issues. The Anchor Program is a non-diet approach with a philosophy that health and well-being are everyone’s right no matter their size. During that time, she also served as the medical director of The Rader Institute’s inpatient eating disorder program.

Dr. Ross’s Focus on Integrative Medicine
Dr. Ross’s own personal health crisis and the diagnosis of her mother with Alzheimer’s led her on a journey to healing in which her perspective about medicine changed and her desire to focus on integrative medicine led her to the University of Arizona’s Center for Integrative Medicine. Dr. Ross completed a two-year fellowship in Integrative Medicine, studying with Dr. Andrew Weil. Her path then led her to work as the head of the Eating Disorders Program and the Integrative Medicine Department at world-renowned inpatient hospital, Sierra Tucson where she pioneered the Integrative Medicine approach to eating disorder treatment. She currently works in private practice in Denver, Colorado, as an addiction medicine specialist and suboxone doctor who specializes in opioid addiction treatment. She also is a consultant for treatment centers across the country on eating disorders and integrative medicine.

Dr. Carolyn Coker Ross is a mother of three sons and has one granddaughter. She is also a nationally known author, speaker and expert in the field of Eating Disorders and Integrative Medicine. Her most recent book is “The Overcoming Binge Eating Disorder and Compulsive Overeating Workbook.” Other books include, “Healing Body, Mind and Spirit: an Integrative Medicine approach to the treatment of eating disorders” describing her own journey to healing and the miracles she found along the way. Dr. Ross has also developed a line of supplements as a result of her research, which are designed to support the recovery of patients with eating disorders and addictions.

https://carolynrossmd.com

Healing Through the Holidays: Advice and Inspiration with Dr. Christine Malenda (Rebroadcast)

On today’s episode, Lisa interviews Dr. Christine Malenda on the challenges as well as solutions on moving forward thru the holidays. This is a rebroadcast and was originally published in November of 2019.

We would also greatly appreciate any and all of our listeners to give us a rating and review on Apple Podcasts. It will go a long way in supporting our mission of moving widows around the world through grief! 

Please check out? our colleagues over at the Mental Health News Radio Network. There, you can find many great podcasts hosted by renowned hosts in the mental health field: https://www.mentalhealthnewsradionetwork.com

Also, we are proud to announce we have officially launched the Widow Walking Forward website! Please go check it out at widowwalkingforward.com

For more content from Lisa, visit the Facebook Page for Widow Walking Forward. Here, she posts uplifting and inspiring messages to keep you going through the day!

Lastly, we encourage all listeners to reach out through email at WWFthoughts@gmail.com for support and encouragement. 

*This episode was recorded back in January 2020 prior to the covid-19 pandemic. So, there may be references to activities that do not follow current health and safety guidelines. We encourage everyone to continue to stay safe and healthy. Thank you, and enjoy the episode!*

ESTABLISHING GOOD RELATIONSHIPS, Audio ep.115

Successful Relationships

Discussing how to establish effective communications and improve on relationships in this episode of The Cure, where host Aimee Cabo and guest Corine La Font dive into the topic.

Corine La Font has been a Public Relations practitioner for the past 10 years. While living in Jamaica for 21 years she established herself being a Columnist with the Jamaica Gleaner, a national daily newspaper, as well as offering professional services in Publishing and digital marketing for clients globally. When moved to Trinidad established her company Lafont and associates. Lafontandassociates.com

 

The Cure Radio™ live talk syndicated radio show and live-streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced or is currently experiencing domestic violence, abuse, trauma, mental health, or other challenges that affect your life. It’s a place to find comfort, knowledge, strategies, answers, hope, and love, and so much more, all while you are healing your wounds and knowing that you are loved and not alone.

Join Aimee and her professional guests live on The Cure with Aimee Cabo Video Podcast  every Saturday at 1 PM EST recorded during the live radio show. The radio show is streaming through satellite on more than 150 radio stations in the USA and available internationally and then on Sirius XM Channel 131 on Sunday at 5 pm ET.

Please listen and subscribe to the show and then share it with others. Enjoy weekly contests, knowledgeable guests, and a few laughs.

 

It’s then available after as an Audio Podcast heard on most podcast platforms.

You can find information about the show and past guests bios by visiting the RADIO SHOW PAGE.

Aimee hopes that anyone who has suffered abuse of any kind, have experienced any traumas or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast. 

Please check our app The Cure with Aimee Cabo in Apple Store, The Cure App and now available on Android_ The Cure App

HOSTS:

Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee’s true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a transformational speaker, syndicated radio host and focused on helping others. You can read more about Aimee by visiting her website. Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website.

 

Video Podcasts: Bit.ly/aimee3377

Embracing our Creativity feat. Scott Perry

“We get to decide: are we going to rest in the shame, or are we going to tell a story about our aspiration, and our hopefulness, and our resilience, and our ability to continue to strive?“

In this week’s episode, musician turned coach Scott Perry and I discuss what it means to be “creative on purpose”, why community is so important for making lasting change, how vulnerability plays a role in all of this, and more.

I hope you enjoy!

Connect w/ Scott:

Website: https://www.creativeonpurpose.com/

Book: https://www.amazon.com/Onward-Where-Certainty-Possibility-Begins-ebook/dp/B0859MN7PK

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Sanjeev Javia — Is CBD Right for You?

Sanjeev Javia, a.k.a. Jeevers, is an expert on all things CBD. He has almost two decades of experience formulating CBD compounds, and he assists elite athletes (including Olympiads) in achieving the highest performance possible. His products are organic and third party lab verified for pureness. Jeevers is a frequent speaker on radio and television, as well as conferences. Find out more about Jeevers and CBD at Proze.com. You can get a 15% off discount if you use the word “zestful” at check out.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Jan Janzen: The Inner Approach to Selling – TPS440

Jan Janzen has been a serial entrepreneur for 40 years. She bought a franchise at just 19 years of age and since then has worked in a wide variety of industries from being president of a network marketing company to having three businesses

in the automotive field to having a 6-figures healing practice. Jan’s focus is helping women entrepreneurs fall in love with the sales process so they can earn the money they need in their businesses so they can take care of themselves and make the difference they are here to make in the world.
Highlights

Jan shares her unusual background in sales as a Jehovah’s Witness where she learned how to accept rejection.
Leaders often feel l like outsiders, which can be an asset. They also have to be their own person.
We talk about how Jan presents the idea of sales to people who might be repulsed by the idea of selling.
Jan explains why she doesn’t use high-testosterone words like prospect, close, or filling the pipeline.
Women are usually really good at sales and outsell men by 11%, even though they break many of the rules.
Women entrepreneurs outsell men, but they earn less because they often under-price their services.
Jan talks about money mindset and the assessment she uses to measure where a person is vis-à-vis money. She explains the idea of money archetypes.
A person’s genetic coding can also affect financial behaviors.
Changing your money mindset requires more than learning financial skills. The inner work has to be done.
I asked Jan how she helps people overcome their money mindset blocks.
Women often don’t see the value that they bring. Jan explains how she teaches women to overcome this.
Jan talks about dealing with the objection, “I can’t afford it” and how to discover if a potential client is a good fit for you.
People often rush through a sales conversation because they don’t like doing it.
There are various techniques that Jan uses to help people gain the confidence needed in order to sell.
Your internal habits and self-concept can affect your ability to sell. We talk about the elements that can come into play.
Our tribal programming can keep us from reaching our next income level.

Links
Take Jan’s free assessment to discover your money archetype www.8MoneyArchetypes.com

Jan’s Site: www.selllikeaqueen.com

Facebook: www.facebook.com/janjanzen100

LinkedIn: www.linkedin.com/in/janjanzen

Autism and Employment: Develop Potential!

Join Dr. Holmes as she interviews Amy Cox of Developing Potential concerning the issue that surrounds employment and the autism community. They will discuss a look at what has happened to employment for persons with special needs in the wake of Covid-19 including the impact of the change in unemployment to the social model of disability.

Amy Cox is the Development Director for Developing Potential, Inc. overseeing DPI’s presence in the communities in which they provide services as well as fundraising, advocacy, volunteer management, advertising, and marketing for the organization. Ms. Cox has served in a direct support role for DPI Employment Connections program and meets with prospective community employers and individuals seeking employment. Amy earned two BA degrees at the University of Missouri – Columbia. Ms. Cox began working for Developing Potential as a contractor in 2001 supporting DPI’s growth in the community before coming on board full-time in 2014. Amy has three children, Reagan, Noah, and Olivia.

Find out more at:
https://developingpotential.org/who-we-are

Best Morning Routine Ever

The link between success and your morning routine is explained to me by Habit Coach Lunide Louis.

THE HAPPY BRAIN PODCAST is a frank conversation between Loretta Breuning and a real reader of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Read the book and send your questions to Dr. Breuning on the contact form at the Inner Mammal Institute at: InnerMammalInstitute.org. You may be a guest on the show yourself!

The brain chemicals that make us feel good are inherited from earlier mammals. They evolved to do a job, not to make you feel good all the time. When you know the job each chemical does in the state of nature, your ups and downs make sense. More important, you can re-wire yourself to enjoy more of them in sustainable ways.

It’s not easy, alas. Our brain is designed to release happy chemicals when you take steps that promote survival. But our brain defines survival in a quirky way: it cares about the survival of your genes and it relies on neural pathways built in youth. To make things even harder, our brain habituates to the rewards it has so you always have to do more to get more happy chemicals.

We are not born with survival skills like our animal ancestors. Each newborn human wires itself from its own early experience. Happy chemicals are like paving on your neural pathways, wiring you to repeat behaviors that made you feel good before. This is why our urgent motivations don’t make sense to our verbal brain. It’s not easy being mammal!

When you know how your brain works, you can find healthier ways to enjoy happy chemicals and relieve unhappy chemicals. You can build new neural pathways by feeding your brain new experiences. But you have to design the new experiences carefully and repeat them— a lot!

The Inner Mammal Institute has free resources to help you make peace with your inner mammal: videos, blogs, infographics, and podcasts. Dr. Breuning’s manyt books illuminate the big picture and help you plot your course. You can feel good in new ways, no matter where you are right now. Get the details at InnerMammalInstitute.org.

Music from Sonatina Soleil by W.M. Sharp. Hear more of it at InnerMammalInstitute.org/musicbywmsharp

Let Go of The Outcome, It’s Not Ours to Own : Scott Graham of Carefrontations

Changing the story from despair to relief for families impacted by the wide array of dysfunctions and addictions, Scott and Jenny Graham have been facilitating interventions and transports across the United States and Canada since 1988. They are both in recovery and are seasoned and trusted interventionists, keynote speakers, radio guests and authors with an unparalleled reputation in the treatment field. In 2020 they published the “Intervention in a Box” online course to make their method of compassionate interventions accessible to all.

With over three decades of experience, Scott and Jenny have helped thousands of families like yours overcome the obstacles they faced with a success rate greater than 90 percent. They have done this by providing support, safety and guidance before, during and after interventions, transports, family programs, and with their signature sessions of Recovery Protection and Reverse Carefrontations.

Prior to Scott’s work in this field, he was an undercover vice/narcotics deputy in the West Hollywood area for the Los Angeles County Sheriff’s Department. That experience, without a doubt, has added unique perspective to the varied dynamics encountered in their intervention work. The ability for you to enlist their help for your family’s recovery story is just a phone call away. Call Scott and Jenny today at 844- 588-3267.

https://carefrontations.com/

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com

Contact

  • Phone:

    888.200.2937

  • Physical Address::

    9 E Loockerman St, Ste 202
    Dover, DE 19901

  • Mailing Address::

    9 E Loockerman St, Ste 202
    Dover, DE 19901

  • Choose A Date Range

IMPORTANT NOTICE

By continuing to browse our website, you agree to our Terms and Conditions and Privacy Policy , and you are acknowledging that you have read them and agree by clicking accept.

Yes, I accept!