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Tag: anxiety

Diva Discussions:Brooke Stokes AHA Moments into ABUNDANCE and away from addiction

Can you say AHA DIVA MOMENTS?! WE just went NEXT LEVEL with this “part 2” with Brooke Stokes as she shares her hiccups and humilities of embracing her neurostyle on her unique pathway from addiction to ABUNDANCE. WE GEEKED OUT ON: Epigenetics. Adaptive Perfectionism vs. Restrictive Perfectionism. Compulsive behavior. Integrative health. WE talked dating (polyamory, […] Continue reading…

What Do I Do Now: Elementary Ep. 1

Gina Mitchell, teacher of 8th graders for 17 years and mom to Sam Mitchell, Autism Rocks and Rolls podcaster, talks to Ms. Keisha Blais, an elementary special education teacher for 20 years. The educators jump into the topics of, when an elementary school child is diagnosed with autism or other PDD disorders, what should be done now? The conversation turns to steps to take within the school system, who to talk to, what an IEP meeting looks like, and what kinds of questions might be asked.

95: Don’t Let the D’s (Despair and Depression) Get You Down!

If you’ve struggled with binge eating, food addiction or emotional eating for some time, you may find that the stresses and isolation of the quarantine have worsened your symptoms.  Or you may have had other life challenges that have caused stress and overwhelm in your life.  All of this can lead to depression and feelings of hopelessness or despair.  It can make your battle to make peace with food and your body feel even more difficult, leading you to fall back on using food to numb your emotions or provide comfort during these trying times.  But there is hope!  By nourishing your spirit, you can build resilience to help replenish your resources and give you the boost you need to rise to meet the challenges in your life.   In this episode you will learn: What are the causes of despair? What are the symptoms of spiritual depletion and despair? What are 3 actions you can take to get back on top of your game?

Erin Marcus: Success Is a Result of the Choices You Make – TPS482

Erin Marcus is the Founder and CEO of Conquer Your Business, an international company helping entrepreneurs and small business owners get out of reaction mode so they can be in charge of their businesses and their lives. Having made the successful leap from corporate executive to entrepreneur, she uses that experience, along with her MBA education and street-smart upbringing to help her clients reach heights they never dreamed possible. And have fun doing it! Erin is also an international speaker, having spoken for both corporate and entrepreneurial audiences including Highland Capital Brokerage, US Bank, Women’s Council of Realtors, and a wide variety of entrepreneur organizations.

Highlights

Erin loved her corporate job but felt that something was missing and that she didn’t have enough control over her business world. That’s why she left corporate.
After corporate, Erin had a franchise and she tells why it was a burnout experience.
It never occurred to Erin that she couldn’t do what she wanted to do.
Because she had a lot of health problems as a baby, Erin developed a survival mentality. She shares the details.
Everything you are and what you do is a choice.
Your brain’s only job is to keep you alive, and it perceives everything as a threat.
People, including family, can support you but that doesn’t mean they understand you. Surround yourself with such inspirational people that it doesn’t matter what your family thinks.
Even though she has trouble relating to the experience of her feelings, Erin has made the choice to learn how to do it.
When people want to build a business, they often get good at doing the tasks but don’t learn the skills of building a business.
A coach’s job is to help their clients work through their fears.
The question, “What’s the worst that can happen?” can help work through fears of doing new things.
Most often, the thing that people are afraid will happen can’t happen.
One of the biggest problems for entrepreneurs is that they avoid talking to people.

Links
Erin’s Website:

Erin’s Facebook Page: https://www.facebook.com/ErinMarcusConquerYourBusiness

Erin’s LinkedIn: https://www.linkedin.com/in/erinmarcusconqueryourbusiness/

Erin’s Instagram: https://www.instagram.com/erinmarcusconqueryourbusiness/
Click here to check out the information about the upcoming Rapid Money Energy Tuneup

Dr. Neil Anderson Freedom In Christ and Victory Over The Darkness

Dr. Neil Anderson CHANGED my life forever as I dove into his writings, his books, and his Freedom in Christ Ministry!

Dr. Neil T. Anderson was an aerospace engineer before entering the ministry. He has five earned degrees including two doctorates and was formerly chairman of the Practical Theology Department at Talbot School of Theology.  He is the Founder and President Emeritus of Freedom in Christ Ministries, which has offices in 35 countries. He has authored or coauthored over seventy books including Victory Over the Darkness and The Bondage Breaker, which have both sold over two million copies worldwide.

Learn more about Dr. Anderson via the below links:
https://www.ficm.org/
https://www.youtube.com/c/FreedomInChristMinistries

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com

Living is Harder Than Dying

Sometimes I think living is harder than dying. At least that’s what I’ve been struggling with since I completed another course of IV chemotherapy. Metaphorically speaking, living means staying open in the face of fear. Living means staying engaged in the midst of overwhelm. It’s a courageous act to stay present when life feels like it’s one big “sufferfest”. Here’s to every single one of you who are enduring some version of pain at this moment. You are my hero.

Contact

  • Physical Address::

    8639 Carolina Blvd, STE 159
    Clyde, NC  28721

  • Mailing Address::

    8639 Carolina Blvd, STE 159
    Clyde, NC  28721

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