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GASLIGHTING: Sneaky Emotional Abuse

Understanding the many faces of gaslighting helps you see it coming. Then, seeing it for what it is, you can discount it, reject and deny it. In this episode, I help you see ten faces of gaslighting that can help you recognize it for what it is: emotional abuse. The actual definition of gaslighting I like from www.urbandictionary.com is: “an increasing frequency of systematically withholding factual information from, and/or providing false information to, the victim – having the gradual effect of making them anxious, confused, and less able to trust their own memory and perception”It has so many faces, some that you might not immediately think of as gaslighting…until now. I often think of gaslighting as times when someone wants to define your reality for you, rather than trusting you and your senses. It’s nasty, as well as sneaky. It’s definite intention is to undermine your confidence in yourself in every way. Too often, it’s a successful ploy! ?HIGHLIGHTS OF TODAY’S EPISODE:Why gaslighting is a huge issue in eroding self-confidence10 ways gaslighting shows up and how to recognize themExamples of gaslightingWhy it is essential to recognize the different ways a #Hijackal will attempt to gaslight youHopefully, by the time you hear all ten, you’ll say “No More!” A person who thinks they can tell you what you think, feel, need, want, prefer, or remember is a person to watch out for. Beware, though, because they wear you down, you may have a tendency to believe them. Don’t! They are using and abusing you, and you deserve to be treated with respect, care, love, and honesty. Big hugs!RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler’s Support Circle. Save $24 on your first three months.———————————————————————-#gaslighting #underminingselfconfidence #erodingselfconfidence #makingmewrong #questionmysanity #secondguessmyself #whydoesmypartner #canitrustmypartner #iknowyoubetterthanyouknowyourself #notrust #crazymakingbehavior #trustinrelationship#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

How Toxic Relationships Can Wear Down Your Body & Ruin Your Health – Guest: Dr. Elizabeth Huges

You may think that you’re experiencing the natural wear and tear on your health. But, if you’re in a toxic relationship, it is making things so much worse! Learn about the most likely ways your body and its immune system can respond to toxic relationships with narcissistic people, or antisocial people. Talk about wear and tear!!! Two things that cause physical health issues (among many) start with emotional abuse: stress and isolation. Both of those are present in most relationships with Hijackals, right? Constant stress and the pressure to not talk about difficulties with others outside the relationship. Very common. In this episode, I share some research findings from Dr. Gabor Mate that relate to this where he said, “The very same brain centers that interpret and feel physical pain also become activates during experiences of emotional rejection.” Sound familiar? This can be terribly enhanced if, perchance, you had a narcissistic mother–a Hijackal mother–and then went on to be in a relationship with another Hijackal. It takes such a toll on you! Dr. Hughes has a wonderfully refreshing approach to medicine as she tempers Western medicine with Eastern thought and practices. Enjoy her insights! HIGHLIGHTS OF TODAY’S EPISODE:What is the “rodent brain” and how it affects usWhat happens in your body when it is on alert too long due to the stress of a toxic relationshipWhat causes “fuzzy brain”How stress affects the body from production of different hormonesHow trauma–old or current–affects the body, emotional trauma, physical trauma, sexual trauma, abandonment How the immune system distinguishes what is toxic and what is safeHow this all relates to relationships with difficult people, toxic people, narcissists, psychopaths, sociopaths, borderlines I hope you find connections within yourself to what in your relationships might be causing health issues. Often, until you realize that, you can have physical symptoms that seemingly cannot be explained. This episode might help with that. Be good to yourself.Rhoberta GUEST: ELIZABETH HUGHES, MDDr. Hughes is a dermatologist and former faculty member at Stanford University, where she taught dozens of physicians, including many nationally-recognized leaders in the field of dermatology.Nearly twenty years after graduating from medical school, Dr. Hughes witnessed the rapid resolution of a patient’s chronic illness without any medical intervention. This event caused Dr. Hughes to question everything she had been taught about health and illness, and to look for better answers for “incurable” conditions.Her quest lead her to investigate ancient spiritual traditions, non-western systems of health and healing, placebo research, and the emerging sciences of epigenetics and psychoneuroimmunology. In the process, she became a registered yoga teacher, a certified health coach, and a practitioner of several energy medicine modalities.Dr. Hughes has developed a revolutionary approach to health based on establishing trust in the human body. Dr. Hughes believes that once each person has cultivated a deep and abiding trust in the power of the human body, our experience of health and illness will change for the better forever.FREE GIFT FROM ELIZABETH:The Stress Antidote GuideTheStressAntidote.comCONTACT INFO FOR ELIZABETH HUGHES:Website: ElizabethHughesMD.comPodcasts:LinkedIn: @ElizabethHughesMDFacebook: https://www.facebook.com/elizabethhughesmdInstagram: @Twitter:  https://twitter.com/jEHughesMDYouTube: ——————————————————————————————————————————–Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @DrShaler————————————————————-I WANT TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles  ———————————————————————-#drelizabethhughes #stressandthebody #stresshormones #toxicrelationshipsandhealth #abuseandhealth #stressandtheimmunesystem #overactivestressresponse #psychoneuroimmunology #drgabormate #regaininghealthafteratoxicrelationship #canmyrelationshipruinmyhealth #nextstepsinhealth #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #hijackalabuse #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #unhealthyrelationships #walkingoneggshells #mentalhealth #emotionalhealth #abuse #passiveaggressive #notgoodenough #relationshiphelp #verballyabusive #stopemotionalabuse #narcissisticabuse #emotionaltrauma #narcissism #psychopath #sociopath #emergingempowered Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

How to Finally Believe A Hijackal Doesn't Love You

You want to believe that a Hijackal–a toxic, difficult, perhaps narcissistic person–love you. You SO want to believe it. They don’t have much love to give and here’s 16 ways to recognize that they aren’t giving it to you. An eye-opener! People who love you listen to you. They want to listen to you. And, you want to listen to them. You’re interested in each other. Not so with a #Hijackal. The Hijackal is interested in themselves and want you to be interested in them, too. Sure, in the beginning, it’s different. That’s how they hook you as I spoke about in the last episode, How Hijackals Hook You Into Toxic Relationships. You know from listening to the episode on the 3 MUST-HAVES in a Healthy Adult Relationship that equality is a must. Do you believe you have that in your relationship with a Hijackal? I’ll be not. You may want to bring up a couple of instances when there seemed to be equality, but that’s part of the problem. There’s supposed to be equality all the time. There’s an example of the love that’s missing in a toxic relationship: love. Everything is transactional with a toxic person, a person with narcissistic tendencies, and those with anti-social tendencies as well. They don’t really have love to give you, but they will appear to to have you give them what they want: a transaction. I know, it’s not great to hear that straightforwardly, but it’s absolutely important to recognize it. ?HIGHLIGHTS OF TODAY’S EPISODE:The transactional nature of toxic relationships16 ways that love relationships differ from toxic relationshipsWhy you must not continue to believe that you are loved and make excuses for poor behaviorMy definition of emotional abuse, and why you are best to keep it in mindClear ways to recognize real love to compare and contrast with what a Hijackal offers you You SO want to believe that a Hijackal loves you, I know. Sometimes, it really seems that they do, but only when it serves their purposes and gets them what they want. Sad, and unfortunately, true. Hard to hear, but time to recognize it. Big hugs!RhobertaWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerYOUTUBEhttps://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler’s Support Circle. Save $24 on your first three months.———————————————————————-#doesheloveme #doessheloveme #loveshouldnthurt #thereisnoabuseinlove #equalityinrelationship #reciprocityinrelationship #mutualityinrelationship # #beassertive #personalweatherreport #narcissistsdontlove #cannarcissistslove #trustinrelationship #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Living Life On Your Terms,Audio Ep 129

How can we live the life of our dreams, on our terms, discussing practical advice with personal coach and whole-brain learning expert Rex Steven Sikes, on the latest The Cure with Aimee Cabo.

 

You’ll discover how to create a champion mindset and a victor mentality, to harness your dreams and desires using Rex’s simple and powerful techniques. Rex gives you pages of real-life principles proven to change lives. Rex is a professional speaker, coach, business consultant, and educator. He writes a blog Daily Inspiration And Gratitude. Plus, he’s an actor, filmmaker and consultant to the entertainment industry, Master Trainer of NLP & DHE, rexsikes.com

The Cure Radio™ live talk syndicated radio show and live-streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced or is currently experiencing domestic violence, abuse, trauma, mental health, or other challenges that affect your life. It’s a place to find comfort, knowledge, strategies, answers, hope, and love, and so much more, all while you are healing your wounds and knowing that you are loved and not alone.

Join Aimee and her professional guests live on The Cure with Aimee Cabo Video Podcast  every Saturday at 1 PM EST recorded during the live radio show. The radio show is streaming through satellite on more than 150 radio stations in the USA and available internationally and then on Sirius XM Channel 131 on Sunday at 5 pm ET.

Please listen and subscribe to the show and then share it with others. Enjoy weekly contests, knowledgeable guests, and a few laughs.

 

It’s then available after as an Audio Podcast heard on most podcast platforms.

You can find information about the show and past guests bios by visiting the RADIO SHOW PAGE.

Aimee hopes that anyone who has suffered abuse of any kind, have experienced any traumas or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast.
 

Please check our app The Cure with Aimee Cabo in Apple Store, The Cure App and now available on Android_ The Cure App

HOSTS:

Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee’s true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a transformational speaker, syndicated radio host and focused on helping others. You can read more about Aimee by visiting her website.
 
Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website.

 

Get the app : Download The Cure App here

 

Bipolar Disorder: a conversation starter feat. Christine Rumpf

“When they diagnosed me, I felt the biggest sense of relief, because to me it validated that there’s not something really weird about me, this isn’t my personality, this is a health issue (bipolar disorder)”

Tune in to this week’s episode as Christine Rumpf and I navigate the topic of bipolar disorder for the first time on the Strength thru Vulnerability Podcast!

Connect with Christine:

https://www.linkedin.com/in/christine-rumpf-77637018/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

How Hijackals Hook You Into Toxic Relationships

Hijackals create toxic relationships, and it’s important to see the patterns, traits, cycles, and behaviors clearly. That’s not easy, but it is necessary. If you’ve been with a Hijackal or other toxic person for long, you may feel as though you suffer from brain fog. You can’t think straight and you’re too exhausted to do so anyway. Gain perspective about your situation and best next steps to consider in this episode. Hijackals are those relentlessly difficult, toxic people who seem so perfect for you in the beginning, and eventually fade into mean, thoughtless, self-centered ones later in the relationship. That later can be two days after you marry or move in, or even fade slowly over a couple of years. But, fade it will. Then, what do you do.By the time you’ve been with a Hijackal for awhile, you may be exhausted from the constant put-downs, from being torn down and worn down. Hijackal count on that. You have to find your legs and stand up for yourself in very specific, non-confrontational ways. One of those ways is my Personal Weather Report. In the episode, I mentioned some videos I’ve made on it on my YouTube channel. While you’re watching these, be sure to subscribe and click the Bell so that you’ll know each time I add a video. Here’s the ones on the Personal Weather Report: https://studio.youtube.com/video/qD1pNMujj0k/edithttps://studio.youtube.com/video/mFCZohqaFMM/edithttps://studio.youtube.com/video/0p-K2vKfRhA/editYou will also find all the details of how to give and receive a Personal Weather Report in my book, Kaizen for Couples. ?HIGHLIGHTS OF TODAY’S EPISODE:How a Hijackal hooks youWhy Hijackals are in a rush to “get” youKnowing how to recognize the Hijackal patterns, traits, cycles, and behaviorsThe essential step of stopping enabling the Hijackal to behave badlyMy definition of assertiveness and why it’s effectivePracticing the PWRBeing with a Hijackal in a supposedly romantic relationship can be huge disappointment on many levels. Get unhooked as soon as you can from their manipulations, and reclaim yourself now. Big hugs!RhobertaWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerYOUTUBEhttps://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler’s Support Circle. Save $24 on your first three months.———————————————————————-#hookedonhope #stopenabling #gettingoutofatoxicrelationship #amiinatoxicrelationship #seetoxicpeopleclearly #emotionallyhooked #stopcaringwhatatoxicpersonthinks #findyourvoice #beassertive #personalweatherreport #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Understanding Emotional Intelligence, Ep 128, Audio

Understanding Emotional Intelligence

Why some men cry and some don’t, why some of us are closed emotionally, are we emotionally intelligent with psychologist Dr Ilona Jerabek, on the latest The Cure with Aimee Cabo.

 

Dr. Ilona Jerabek, Ph.D. serves as the president and Scientific Director of PsychTests AIM Inc., a division of Plumeus Inc. PsychTests offers both individuals and corporations the opportunity to evaluate aptitudes, attitudes and personality traits in an interactive way. As Scientific Director of PsychTests, Dr. Jerabek has demonstrated strong statistical and research skills, and extensive experience in statistics, research design and psychological test construction. Her work requires knowledge of mathematical modeling of human behavior and artificial intelligence concepts. Dr. Jerabek has written or collaborated on the development of more than 200 scientifically validated Psychological assessments and several matching applications. She possesses solid skills in database and system design, and has managed the development of a database of 10,000 items covering hundreds of topics from personality to intelligence, attitudes, and skills. Dr. Jerabek has been involved in numerous projects, and continues to work in the capacity of a test developer, project manager, scientific advisor, subject matter expert, compatibility expert and business and HR consultant.

 

The Cure Radio™ live talk syndicated radio show and live-streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced or is currently experiencing domestic violence, abuse, trauma, mental health, or other challenges that affect your life. It’s a place to find comfort, knowledge, strategies, answers, hope, and love, and so much more, all while you are healing your wounds and knowing that you are loved and not alone.

Join Aimee and her professional guests live on The Cure with Aimee Cabo Video Podcast  every Saturday at 1 PM EST recorded during the live radio show. The radio show is streaming through satellite on more than 150 radio stations in the USA and available internationally and then on Sirius XM Channel 131 on Sunday at 5 pm ET.

Please listen and subscribe to the show and then share it with others. Enjoy weekly contests, knowledgeable guests, and a few laughs.

 

It’s then available after as an Audio Podcast heard on most podcast platforms.

You can find information about the show and past guests bios by visiting the RADIO SHOW PAGE.

Aimee hopes that anyone who has suffered abuse of any kind, have experienced any traumas or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast.
 

Please check our app The Cure with Aimee Cabo in Apple Store, The Cure App and now available on Android_ The Cure App

HOSTS:

Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee’s true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a transformational speaker, syndicated radio host and focused on helping others. You can read more about Aimee by visiting her website.
 
Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website.

 

Get the app : Download The Cure App here

 

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