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Tag: complex ptsd

Dan Sundahl First Responder Art

Join the amazingly talented artist and firefighter/meidc Dan Sundahl and I as we discuss the world renowned artwork he creates for first responders. He talks about what got him started doing this work and how it has truly become viral around the world, cathced the spirit behind a first responder, and the healing that it can do for people.

Daniel Sundahl (DanSun) is a published artist and writer and has two art books produced of his works. Articles of his work have been featured in Canadian Paramedicine, Journal of Emergency Medicine (JEMS), Fire Rescue Magazine, EMS One, EMS World Magazine and The Canadian Journal of Emergency Nursing. His art is recognized worldwide and he travels internationally speaking on his art and personal experiences with occupational stress injuries. He’s an advanced care paramedic, firefighter, pre hospital educator, professional public speaker, photographer and photo editor.

Daniel was born in 1967 in Edmonton, Alberta, Canada. Taking up a global residency as an English language teacher in Egypt, Mexico, Indonesia and Japan, he is now a firefighter and advanced care paramedic for the City of Leduc.

His love of photography began on his travels, and as his technique developed, he started to produce a blend of photography and graphic art, which he calls Photo Art.

The majority of Daniel’s work involves emergency services photography. It involves an emotional connection to the artist as most of his pieces are based on actual emergency calls he has attended as a paramedic and firefighter. He’s passionate about reducing the stigma of PTSD for first responders and he uses his art to raise awareness of occupational stress injuries worldwide.

Daniel enjoys combining the technical and artistic elements of his work. Each piece can take several days or weeks of processing until he feels it’s ready. He continues to travel often and gains inspiration for his art from his experiences. dansunphotos.com

Jon Sanders- The Fire Within

Join fellow podcaster Jon Sanders and I as we discuss making a difference beyond “the job.” on Sanders is a firefighter/EMT with Sioux Falls Fire Rescue in Sioux Falls, South Dakota. He serves as a member of SFFR’s Peer Support and Chaplain’s Teams. Jon is the host of The Fire Inside Podcast, a weekly show dedicated to the mental, emotional, and spiritual wellbeing of the first responder community. Jon also serves as the Lead Pastor of The RESCUE Church, a non-denominational church with multiple locations in rural communities in South Dakota, Illinois, and Jamaica. He has been married to his wife Jessica for 22 years.

Stay Fit For Duty

Join my fellow mental heath among first responders advocate James Boomhower and I as we continue our discussion on this ever so important topic. ames Boomhower, BS, FP-C, NR-P, C-NPT has been involved in EMS for nearly 15 years in a variety of health systems throughout New England. He currently functions in the role of Critical Care Transport Specialist-Paramedic and Peer Support Director with Boston Medflight of Bedford, Massachusetts. James is also a Peer Supporter for the ECHO FAST team and lead instructor for Distance CME’s online continuing education program. James is working to realize his goal of promoting recognition, management and acceptance of acute stress in EMS providers throughout the world.

Why Is Love-Bombing So Dangerous?

In this episode we’ll explore love-bombing AKA idealization and how that fits into the abuse cycle. This is so important for you to be able to break through the Cognitive Dissonance.

You’ll finally understand why you felt so addicted to the relationship and had such a hard time accepting that the abuser is an abuser. 

You’ll also find out about the flipside of idealization and how you might be internalizing the abuse training by idealizing the abuser and others or comparing yourself to others and holding yourself to an unrealistic expectation of perfection.

You’ll get some tips for avoiding the love-bombing sickness and addiction. These tips will help you build immunity to narcissistic abuse.

www.InnerIntegration.com

The Journey: A Roadmap for Self-healing After Narcissistic Abuse

True Peer Support and More

Join the CEO of our sponsor, Joe Gorton as he guest hosts the show today. We are fortunate to be joined by Salt Lake City firefighter Evan Fitzgerald. Evan is doing some amazing work with peer support and this is one conversation you don’t want to miss!!
My name is Evan Fitzgerald, I also go by the nickname Fitz. I currently work full time for Salt Lake City Fire Department, and part time at North View Fire District as the Health and Wellness Coordinator. Establishing and managing programs that support Frontline Athlete wellness is my passion. After working six years as a health and wellness coordinator, I have motivated changes that have made a positive impact throughout the state of Utah. With the help of awesome mentors, I developed the Firefighter Fitness Coordinator Certification curriculum, which the Salt Lake City Fire Department currently uses.
I began building a powerful respect for the Frontline Community the day after I turned 7, when Firefighters and Paramedics responded to my farm house. As my brothers and I waited to be taken to school, a tractor accident instantly took the life of my Dad. After the Firefighters explained that nothing could be done, my older brother immediately began punching one of the crew members pleading for him to fight for our Father’s life. I spent the next 10 years analyzing the meaning of that day. I began to understand how honorable it was for those Firefighters to respond to the chaos of my worst day. At the age of 17 I was given a “paid on call” position at the Mountain Green Fire Department, beginning my career as a Firefighter. I then became an EMT and soon after became a Paramedic. After another 10 years of responding to the homes of devastated grieving families, I felt the burden carried by the Firefighter who, years earlier, allowed my brother to hit him and who also listened to the plea of my broken family. The compounding weight of exposures to trauma, sleep deprivation, and constant stress caused me to buckle. These experiences sent me searching for ways to support the wellbeing of First Responders after hearing and seeing similar struggles in fellow Firefighters.
As I began formulating an understanding of Frontline wellness issues, I searched out the specified certifications that would support my pursuit. I earned my Tactical Strength and Conditioning Facilitator certification through the National Strength and Conditioning Association as well as my Peer Fitness Trainer certification through the International Association of Firefighters. In furthering my understanding, I consumed any relevant research that I could. I found that fire departments not only needed the information that I discovered, they also need systems to incorporate the practical application of that information. Developing an implementation strategy was the next step so I took what I learned to the respected individuals in my Department and they helped me figure out the best way to present this information to the Administration and Union, who eventually gave their support. Using evidence-based information as the framework, I developed a holistic wellness system. I put this system in a 700-page text that has been reviewed by experts in Nutrition, Psychology, Exercise Science, and sleep medicine. It’s used as the main resource for our “Fit to Respond / Fit to Retire” certification. To bring all Frontline members together in this wellness effort, I developed a competition called the “Frontline Throwdown”, which is a yearly event held at the Utah Fitcon. This event allows teams from Military, Police and Fire groups to use their tactical fitness in a non-emergency event as well as provide a wellness training platform which is expanding this year to include 12 hours of training.
My success isn’t mine alone, not only have I had exceptional mentors, I also have an amazingly supportive family. My wife Sarah has assisted me with Firefighter spouse trainings. She’s patient with my long work days, and she definitely takes on more than her fair share of responsibility around the house. When I’m not at work I love spending time with her and our three boys. We enjoy traveling, swimming, Flowrider surfing, indoor skydiving, skateboarding, and boating. Each of my boys ages 9, 5, and 3 are awesome and contribute in their own way. The main drive behind my work is to give my family a living example of the value within the struggle to find meaning in chaos, and then managing the responsibility of that uncovered potential.

The Covert Narcissist

In this episode Debbie Mirza, author of The Passive-Aggressive Covert Narcissist, and I are talking about covert narcissists and what it’s like to be in a relationship with one. 

You’ll finally understand why the covert narcissist in your life doesn’t seem like the description of the classic narcissist. 

You’ll find out about the traits of covert narcissists and how these types can be more dangerous than the overt ones.

You’ll also learn some tips for recognizing when you’re dealing with a covert narcissist.

Societal Perceptions WIth The EMS Siren

Join the well respected Blogger, Educator, and EMS Provider Amy Eisenhauer and I as we discuss the societal perceptions of substance abuse and mental health in the EMS world. Amy Eisenhauer is a dynamic presenter at Emergency Medical Services (EMS) conferences nationwide, raising awareness on topics such as provider suicide, response to hoarding events, and career development for EMS professionals. As a Certified Emergency Medical Technician, she has served the New Jersey Emergency Medical Services community as a volunteer and career provider since 1995. In addition to providing high quality medical care, Amy has taken on challenging roles as an EMS educator and training officer. Most notably, Amy is a contributing author for EMS World magazine and also hosts an interactive blog on EMS at TheEMSsiren.com, committed to improving the EMS community as a whole.
https://theemssiren.com/

The Scapegoat & Golden Child Dynamic – It’s not just in the family!

In this episode we’ll explore the dynamic of the Scapegoat and the Golden Child in the family, workplace, organizations and social groups in general.

You’ll finally understand why narcissists and other manipulators use this Scapegoat and Golden Child tactic in all areas of their life.

You’ll get some tips for dealing with this dynamic in your family of origin as well as for helping your kids who are going through this with the other parent and you’ll see how this tactic is used in organizations and other groups of people.

You’ll also understand what will happen in your family when you start speaking up about the abuse, no matter which role you were originally cast in.

Narcissistic Supply

In this episode we’ll explore the concept of narcissistic supply: what it is, the different forms it takes and what happens when you stop giving them that supply before they’re done with you.

You’ll finally understand why narcissists do everything they do and how this affects you.

You’ll get some tips for not feeding the narcissist your power.

Stay tuned for the last segment to learn about the key to not getting emotionally hijacked when the narcissist provokes you.

Brandon Dreiman- Firefighter, Mental Health Advocate

Join Indianapolis firefighter Bandon Dreiman and and I as we discuss the state of mental health for first responders and all of the work being done to break down the walls of stigma.Brandon Dreiman, JD, EMT-P, is a 17-year veteran of the Indianapolis Fire Department where he serves as the Coordinator for the IFD Peer Support Program. He is also an IAFF Peer Support Master Instructor and travels the United States and Canada lecturing on behavioral health topics and assisting fire departments with creating peer support te

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