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Tag: coping skills

Regaining Control Over OCD

Jenn talks to Dr. Jason Krompinger. Jason discusses various forms of treatment for OCD, ways to regain and maintain control over OCD, and myths about treatment for obsessive compulsive disorder.

Jason Krompinger, PhD, is a clinical psychologist with expertise in treating OCD and related disorders. He serves as director of Psychological Services and Clinical Research at McLean’s Obsessive Compulsive Disorder Institute. In his role at the OCD Institute, he serves as the director of the training program, supervising students, post-doctoral fellows, and early career psychologists in the delivery of empirically based interventions.

RELEVANT CONTENT:

– More about the episode: mclean.link/9us
– Read the episode transcript: mclean.link/fvm

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The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Lori Sokol — She is Me: How Women Will Save the World

Lori Sokol is the Executive Director and Editor-in-Chief of Women’s eNews,
an award-winning non profit news organization that reports on the most crucial issues impacting women and girls around the world. She is also the author of the award-winning book, She Is Me: How Women Will Save The World. FInd out more at https://womensenews.org/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Rob Lohman…. I am NOT a Rubbberband

Why in the world would I say “I am NOT a rubber band anymore……”…
Well, let’s chat about:
What is a rubber band?
What is a bungee chord?
What is self-sabotage?
What is feeling defeated?
What is FREEEDOM!
What is Living forward!
What is NEW Identity!
Tune in on this episode on the Addiction, Freedom & Faith podcast!
Rob

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
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LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com
Click here to schedule Rob Lohman as a Guest on your show

How jail led to Freedom-David Whitesock tells his story

Listen as Rich and David Whitesock discuss his unbelievable journey from jail to law school graduate. David is passionate about helping others find recovery and solving the health crisis of addiction. He invented the Recovery Capital Index, which was validated, that measures change in wellbeing with respect to addiction.
Find him here:
https://www.davidwhitesock.com/
BIO:
David is constantly curious and believes that everything connects. When we’re fully aware of what, where, and how things connect, we can understand the effects and modify the mechanisms in between for a greater good.

As Chief Innovation Officer at Face It TOGETHER, it has been David’s job to design better methods and experiences that can drive solutions for addiction. Through that lens and with a host of personal and professional experiences, David believes we will solve addiction when we don’t solve for addiction. He is dedicated to doing work that advances towards that vision. Along the way, vastly more people will realize connections to their purpose, improving the greater good for themselves and others.

David earned a joint JD/MA and BS from the University of South Dakota.

In 2015, he won e Bush Foundation Leadership Fellowship. During the two years of the Fellowship, he studied the art and science of happiness. He traveled to the happiness places on earth, like Iceland and Denmark, to see and experience these cultures first hand.

David is the inventor of the Recovery Capital Index® (RCI), a quantified, multi-dimensional survey that measures addiction wellbeing. The instrument was validated in 2018, subjected to peer review, and findings published in the May 2018 South Dakota Medical Journal.

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