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Tag: cPTSD

Be Awesome: Mental Health Speakers with Tricia Brouk

Tricia Brouk joins our Be Awesome series hosted by Dr. Kristina Hallett and Kristin Walker. She shares why her vision for Speakers Who Dare had to include powerful speakers about mental health.

Tricia Brouk is an award winning director. She is also writes and choreographs for theater, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking. She’s the executive producer of Speakers Who dare, a TEDx producer. She choreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro’s Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert. The series Sublets, won Best Comedy at the Vancouver Web-Festival. The documentary short she directed and produced This Dinner is Full was official selection at The New York Women in Film and Television Short Festival, as well as the New York City Independent Film Festival. She curates and hosts the Speaker Salon in NYC, The Big Talk a podcast on iTunes and directs and produces The Big Talk Over Dinner a new TV series.

www.speakerswhodare.com

www.triciabrouk.com

Hosted by a wife with C-PTSD and her neurotypical partner, new podcast Complexities Podcast helps trauma survivors to break abusive cycles.

Since June 2018 Mental Health News Radio Network podcast Complexities Podcast has explored recovery from C-PTSD and years of familial abuse from the unique perspective of a couple healing together; Austin Howard AKA Miss Complexities, a wife with C-PTSD and her supportive neurotypical spouse Patrick Howard, who also happens to be the show’s audio engineer. Austin’s marriage helps her heal from her past and as a couple Austin and Patrick share tips and tricks that have assisted their relationship.

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Be Awesome: Resilience with Rick Hanson, PhD

Join Dr. Kristina Hallett and Kristin Walker with their guest Dr. Rick Hanson to talk about resilience.

About Dr. Rick Hanson

I am a psychologist, author, teacher, and senior fellow of the Greater Good Science Center at UC Berkeley, and New York Times bestselling author. I write and teach about the essential inner skills of personal well-being, psychological growth, and contemplative practice – as well as about relationships, family life, and raising children.

www.rickhanson.net

 

Be Awesome: The Message in the Bottle with Stephanie B. McAuliffe

Join Dr. Kristina Hallett and Kristin Walker with their guest Stephanie B. McAuliffe to discuss her book and her work. We do many shows about addiction and recovery. Not enough, however, about the partners of those in recovery. On this Be Awesome series episode we take a deep dive into the work that goes into recovery for those of us who have lived with an alcoholic.

About Stephanie B. McAuliffe

I am a truth-seeker and personal archaeologist. Just before Hurricane Sandy, my world was turned upside down when my husband entered rehab for alcoholism.

I knows firsthand what life is like living with the chaos of this disease and how deeply it affects families, often many generations back. I use my expertise in identifying and putting together the pieces of the puzzle to understand our intricate ties. Our families shape our identity, yet we are not our stories.

I believe there is power in giving a voice to our stories and more importantly in understanding the “why” behind them. I believe there should be no shame in giving them a voice and am living proof that in voicing them we can finally let them go.

I am guided by my values of honesty, integrity, truth and love. My path now leads me to one of being of service. I seek to help people uncover and tell their truth, and to connect on a different level. I am a living example that we can heal and clear the energy passed from prior generations, break the cycle, and in the process uncover the greatness of who we are meant to be.

Be Awesome: Speakers Who Dare with Tricia Brouk

Yes – public speaking is still one of the major fears of a lot of people. How about speaking in public and dealing with mental health challenges? Tricia Brouk joins our Be Awesome series hosted by Dr. Kristina Hallett and Kristin Walker. We learn from a pro how to navigate the world of professional public speaking.

Tricia Brouk is an award winning director. She is also writes and choreographs for theater, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking. She’s the executive producer of Speakers Who dare, a TEDx producer. She choreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro’s Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert. The series Sublets, won Best Comedy at the Vancouver Web-Festival. The documentary short she directed and produced This Dinner is Full was official selection at The New York Women in Film and Television Short Festival, as well as the New York City Independent Film Festival. She curates and hosts the Speaker Salon in NYC, The Big Talk a podcast on iTunes and directs and produces The Big Talk Over Dinner a new TV series.

www.speakerswhodare.com

www.triciabrouk.com

Be Awesome: Jazz Biancci – Mystic and Consciousness Architect

Join hosts Dr. Kristina Hallett and Kristin Walker for one of those conversations that flew by in what felt like ten minutes but lasted almost an hour. Jazz Biancci, CAPP, founder and creator of The Consciousness Project 2020, is an Author, Speaker and Channel. She joins us for one of those deep and resonating conversations we absolutely love.

Jazz Biancci helps people access their invisible influences to discover what they don’t know they don’t know, to have a greater impact in the world. Jazz has been a speaker at the Fit, Feminine & Fierce Conference in NYC, the Speaker Salon NYC, and a panelist at Soul Clarity & Abundance Live. She is currently the online host and co-producer of MamboNYC.com, co-host and producer of Spiraling Inspiration on blogtalkradio.com, producer of Healing & Becoming The Divine Masculine, and producer and moderator of The Summer Series LIVE: Anchoring During Troubled Times, and Conscious Masculinity Part ll: Diving Deeper.

www.jazzbiancci.com

www.speakerswhodare.com

Be Awesome: Calm In Chaos with Dr. Kristina Hallett

Join your hosts of the Be Awesome series Dr. Kristina Hallett and Kristin Walker talking today about what all humans experience: Chaos. How do we go into a new year and bring tools to help ourselves remain calm with the inevitable chaos that comes into our lives? How do each of us look at calm and chaos in our own unique ways? How can different perspectives help us get to the calm?

Dr. Hallett is a board certified specialist in clinical psychology and a Fellow of the American Academy of Clinical Psychology. Dr. Hallett has over 25 years of experience providing psychotherapy, consultation, and supervision to medical and mental health professionals in addressing relationship and major life issues – depression, anxiety, substance abuse, parenting, divorce, and other life challenges. Dr. Hallett is a certified divorce mediator and a nationally certified parenting coordinator.

In addition to psychotherapy, Dr. Hallett provides Executive Coaching – the fast track to leadership, confidence and work-life synergy. Her specialty is assisting driven professionals and entrepreneurs to become stress-smart by harnessing the positive power of stress to increase resilience, productivity, and well-being.

She is the author of the international best-sellers Own Best Friend: Eight Steps to a Life of Purpose, Passion, and Ease and BE AWESOME! Banish Burnout: Create Motivation from the Inside Out.

She received her Ph.D. in Clinical Psychology from the University of Massachusetts at Amherst. She has been the Director of the Brightside Counseling Associates, Director of Children’s Services at Providence Behavioral Health Hospital, Director of Mental Health Services at Osborn Correctional Institution and Director of Internship Training for the Connecticut Department of Mental Health and Addiction Services at River Valley Services.

Dr. Hallett is currently an Associate Professor in Graduate Psychology and Director of Clinical Training at Bay Path University.

If you are ready to banish burnout, learn the skills to value who you really are and to truly be your #ownbestfriend (with all the awesome, rockstar benefits), get in touch. Your future is waiting!

www.drkristinahallett.org

11- Working with a mental health illness. Is it possible?

Yes, it is possible!  

In today’s episode, I talk about what I’ve done to keep my career going, even when things are really rough.

I have always wanted to work, change the world, but having a mental health illnesses puts a wrench in that plan for sure.  

I work with the public, so a lot of emotions ALL the Time!  It is exhausting and overwhelming.  What was I going to do?

I looked up jobs, but was not happy with the results.  So, I created a list of “jobs” and things to do to help you work and recover. 

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