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Tag: dealing with trauma

S5E22: Elena Breese

This week I chat with Boston Marathon bombing survivor, Elena Breese. Hear her amazing story of how she has turned this tragedy into a platform for Mental Health Advocacy. I also fill you in on my new partnership with Clear Float Spa in Calgary, and how you can get 10% off your float package!

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

UpTalk Flashback: John Tsentouros

For this episode we go back to S4E1. A powerful chat with my first Corrections Officer guest, John Tsentouros. John was taken hostage by inmates inside the Kenora Jail in September of 2018. He takes us through that fateful day, and gives us insight into the emotional weight that the special men and women in Corrections carry with them everyday.

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

UpTalk Flashback: Natalie Harris

For the second episode of the Season 5 UpTalk Summer Flashback Series I went all the way back to the beginning, S1E2. This was my first chat with a guest, and it was a big one. Somehow I convinced Natalie Harris to come on as a last-minute replacement. It was a great chat, one that will always be special to me!

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

UpTalk Flashback: Peter Tripp

For this flashback episode I take you back to S2E5. An inspirational chat with a long time friend, Peter Tripp. I was not prepared for how powerful this chat would be, and how much it would move and inspire me. If you ever think that you cannot do something, I would refer you to this chat.

S5E19: Matthew Heneghan

Meet Matthew Heneghan. Hear about his journey that has taken him from being a Medic in the Military, then a civilian Paramedic in Edmonton, and now an accomplished Author, Blogger, and Podcast Producer/Host. Get ready to for a trip inside “A Medic’s Mind”!

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

S5E17: Jake Mitchell

This week I chat with the host of the Flight of Thoughts Podcast, Jake Mitchell about his personal Mental Health journey. From his start as a Paramedic, to how that led him to a career as a Harm Reduction Worker at a supervised injection site. He even asks me a few questions! You don’t want to miss this!

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#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

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