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Tag: empathy

The UNNI Podcast – w/ Karley Hughes

We have Karley Hughes who has been Involved with Cheer since 2004!

UNLV Cheer Coach, 2010 state Champion, 2018  AND 2019 College Nationals coach for the UNLV Rebels.

Karley tells us all about the performance stressors at a collegiate level and what it truly takes to be a college cheerleader. Karley lets us know how important mental toughness really is!
[szn 3 EP 1]

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Surviving 2020 Toolkit for Empaths

Does it feel as though your last nerve has been trampled on or that breathless anxiety is
waiting to jump you? Are you trying to remember the sensation of serenity? Do you feel like a
failure when “everything” finally gets to you and you collapse into fear and anger? If any of this
is relatable, please know that you are part of a very large club called Empaths on Overload. We
have experienced so much shock, trauma, and uncertainty over the past few years that it
sometimes feels mentally and emotionally suffocating. Spiritually, we may be tempted to feel as
though we’ve been abandoned and powerless as though darkness has the upper hand in the
world. The truth is that we are in the process of creating a new reality, one that reflects our
highest and best selves rather than our lowest inclinations. Big job for sure but we all agreed to
incarnate at this time, to contribute our unique talents and gifts to this process. We are not,
however, immune to the chaos and fear that accompanies any paradigm shift but we can
manage it with some proactive behaviors and changes in thoughts. Join Kristin and Martha as
they share their strategies for remaining hopeful and helpful. We can do this, friends. We are
built for this and are here at this time by design!

The Empathic Male: A Firsthand Account of Life as a Profoundly Sensitive Man

In this week’s edition of Empowered Empaths, Kristin and Martha had the pleasure of
interviewing Joseph Mitsch, a recovered addict and recovery facilitator. In this powerful and
enlightening discussion, Joe shares some of the experiences that helped shape his path as an
addict and how being sensitive may have contributed to his difficulties. He also talks about
how coming to terms with and learning to accept who he is, helped him to overcome his
“demons”. Being a male Empath can be a tough road to traverse unless met with kindness,
understanding, and mentoring. While our society is more accepting of a female Empath, men
may feel at odds with this identity and many suffer from addiction, depression, and other types
of psychological dysfunction. In this episode, Joe speaks with honesty and compassion, and

Shielding: Protecting Ourselves from Man-Made EMF

Join Kristin as she speaks to Dr. Laura Koniver, a medical physician and author of “The Earth Prescription: Discover the Healing Power of Nature with Grounding Practices for Every Season.”  During a previous show, we discussed grounding and how connecting to the Earth’s natural EMF frequencies is beneficial to healing our bodies.  Today they discuss the next step in protecting ourselves, without fear, against the man-made EMF frequencies that often are emitted by technology-related items.  Dr. Koniver brings a comforting feeling to the topic that many are worried about.

Laura Koniver, MD, is an artist, author, holistic physician, and internationally recognized grounding advocate.  Koniver has been featured as an expert in four motion pictures about grounding, and is also the author of the children’s book, “From the Ground Up.”

Spiritual Potpourri: An Honest Conversation About Being an Empath in Today’s World

This week Kristin and Martha are joined by our friend, Adam Klugman as we discuss the
challenges that the deeply empathetic feel as we navigate through the current societal and
cultural landscape. Every day seems to bring new difficulties and outrages and Empaths feel all
of it which can feel overwhelming and discouraging. Do we have the spiritual tools to deal with
all of this? Can we find a small space of serenity inside ourselves? Are we really able to find joy
in the moment and look at the future with hope? Join Kristin, Martha, and Adam for an honest
look at their experiences and how they are learning to thrive in the midst of chaos.

A visionary creator, a gifted facilitator, and a charismatic speaker, Adam Klugman is an American thought leader on a mission to cultivate the Human Brand. One audience at a time, one workshop at a time, Adam demonstrates how each of us can make a bold claim on our core value in a way that unleashes our unique gift on the world. Adam is also an award-winning Creative Director and Media Strategist who has executed successful, national commercial campaigns across a broad spectrum of formats. The son of celebrities, Adam is no stranger to the spotlight. His weekly radio talk show, Mad as Hell in America, was an instant sensation on Portland’s AM620 KPOJ. In addition to his own show, Adam went on to become a regular substitute for national hosts Thom Hartmann and Norman Goldman. He is also an outspoken advocate for social justice and has won awards for applying his advertising expertise to building political brands. Whether he’s making commercials for clients like Nike or FanDuel, branding the first-ever celebrity effort promoting separation of church and state for First Freedom First, blogging on Huffington Post, or talking into a national microphone, Adam is that rare breed of creative professional who makes a personal connection with any audience. Over the years, he has repeatedly demonstrated that his unique vision, his charisma, and his quick, passionate intelligence make him a force of human nature in the 21st century.


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