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ENMESHED, ENTRENCHED OR EMERGING EMPOWERED?

Enmeshed, Entrenched, and Emerging Empowered! Know the Differences so YOU can Make a Difference! You know that being enmeshed or entrenched with another human is unhealthy, right? You may not recognize just what’s happening right now, though. This episode will help you see what’s unhealthy and how to move towards Emerging Empowered.Hijackals want you to become enmeshed and entrenched, along with a host of other things they want that are designed to give them power and control over you. They want to be able to manipulate you. You know how they love to blame you for everything. Keeping you enmeshed makes Hijackals happy. They can play with your emotions like a cat with a toy. Nasty! Difficult situations are part and parcel of life with a Hijackal. If you become worn down enough because they have torn you down by putting you down, they think that makes you easier prey. They hope that you will allow them more and more power and control. Sometimes, you do, just to keep the peace. Sometimes, because you’re afraid of them! That’s why it’s important to recognize the distinctions I’m making in the episode. It will help you gain clarity, and see where you can regain some strength. Do you ever feel like you might just as well give in and stop resisting their manipulations? I’m sure you do. It’s exhausting and you end up picking your battles carefully. Then, things begin to wear away further, and there may be little left of you. Not good. So, listen in.?HIGHLIGHTS OF TODAY’S EPISODE:What it means to be entrenched in a relationshipWhy being enmeshed can keep you stuck5 Steps to Emerging EmpoweredAnnouncing Dr. Shaler’s new Emerging Empowered CommunityHow to move towards empowerment and away from enmeshment with a HijackalIf you know that you need some insights, strategies, and support to arise from an unhealthy relationship,  I’m here to help.I wish you well.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community Only $19 a month.#entrenchedbehavior #enmeshedwithanarcissist #enmeshedwithmypartner #whatdoesitmeantobeenmeshed #recognizinghijackals #howcanichangeanabusivepattern #feelingempowered #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

“All Aboard the Energy Bus” with Jon Gordon on Negotiate Your Best Life with Rebecca Zung #280

We are all beings of energy so keeping our vibrational energy high should be a priority.  But it can be so very hard when life seems to be beating us down at every turn.  International best selling author, Jon Gordon, has figured out the secret to being able to take people on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment at work and at home. In this lively and engaging conversation with Rebecca, he provides keen insights and a powerful roadmap to overcoming adversity and bringing out the best in yourself and your team. When you get on The Energy Bus you’ll enjoy the ride of your life.  Listen in and be inspired to live and vibrate higher daily.  

Grab Jon’s book The Energy Bus right here  https://amzn.to/3ql0nH2 

More About Jon Gordon

Jon Gordon’s best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and non-profits. He is the author of 24 books including 11 best sellers and 5 children’s books. His books include the timeless classic The Energy Bus which has sold over 2 million copies, The Carpenter which was a top 5 business book of the year, Training Camp, The Power of Positive Leadership, The Power of a Positive Team, The Coffee Bean, Stay Positive, The Garden, Relationship Grit and Stick Together. Jon and his tips have been featured on The Today Show, CNN, CNBC, The Golf Channel, Fox and Friends and in numerous magazines and newspapers. His clients include The Los Angeles Dodgers, The Atlanta Falcons, Campbell Soup, Dell, Publix, Southwest Airlines, LA Clippers, Miami Heat, Pittsburgh Pirates, Truist Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy and more.

Jon is a graduate of Cornell University and holds a Masters in Teaching from Emory University. He and his training/consulting company are passionate about developing positive leaders, organizations and teams.

Follow him on Instagram right here:  @jongordan11

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THIS WEEK’S SPONSOR INFORMATION:  

Grab the New York Times Bestseller, The Lost and Found Bookshop by Susan Wiggs (published by Harper Collins) right here  http://aps.harpercollins.com/advt?isbn=9780062914118&retailer=harpercollins&locale=US

After her mother’s death, Natalie Harper inherits a charming but financially strapped bookshop in San Francisco, and becomes caretaker for her ailing grandfather. Books provide welcome solace for her grief and struggle.

People magazine calls the book “A feel-good family saga… A charming tale about the silver linings of unwanted detours.”

Perfect for readers of Jennifer Weiner, Emily Henry, Elin Hilderbrand, Amanda Eyre Ward, Jojo Moyes
This is a great pick for book clubs and also really great to enjoy poolside, on the beach, at the lake, on vacation, etc.

This is a novel that book lovers will LOVE– it’s the perfect feel-good summer read!

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Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.

Features

Adaptive Facial Recognition technology

Technology to detect physical tampers

Real-time text message reminders and Alerts

Customizable scheduling

Automated reporting options

Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life

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For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! 

SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. 

Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about – get the book RIGHT HERE! 

To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   

 

Ep – 209 Amy Braun

In this episode I speak with Amy Braun, CEO of HealthCorps, a non-profit committed to saving lives by addressing health inequities in at-risk communities through educational leadership, programming and service training whose wakeup call was becoming really angry when she met with underserved youth where the “system” and they themselves had given up on. http://healthcorps.org

Reactive Angry Buddhist and Adult Child of Alcoholic Finds Her Voice

Jeanne is the adult child of an alcoholic, who has tried just about every modality to fill the hole in her heart, including Buddhism, and although she found golden nuggets, it was not until she could hear the voice of her inner child that she could finally feel free of the wounds of the past. 

Online Codependency Recovery Program

https://www.lisaaromano.com/12-wbcp

YouTube Channel

http://bit.ly/32zOvUh

Instagram

@lisaaromano

Contact 

support.coach@lisaaromano.co

Facebook Support Group

https://www.facebook.com/groups/adultchildrenofalcoholics/

 

Addiction is about the pain of Mistaken Identity

Fascinating podcast featuring Paul Noiles. Paul has written a book called The Mistaken Identity: A Sacred Journey from Addiction to Awakening. He explains that people use their addiction to hide the fact that they don’t know or like who they are. Everyone experiences trauma and not addressing the root issues will lead to relapse. Listen to this podcast as the nuggets of wisdom and truth fill the conversation. See his Bio and get his book!!

PAUL NOILES is a unique teacher who believes all addictions are about the pain of a Mistaken Identity. The solution is knowing our innate truth through awakening consciousness. Paul writes with depth, uncomplicated clarity, courage, vulnerability, and honesty rarely seen in the world today. His raw, intimate sharing of his experiences restores hope for many in the grips of addiction. Paul is not aligned with any particular religion or tradition.

Paul has personally discovered that The Mistaken Identity is the biggest block to seeing this essence. Removing it allows a person to get in alignment with their authentic self. There is nothing to fix or change about anyone, only something to awaken to— their true essence of love, peace, and joy.
Paul has been using his MI teaching model with his clients to incredible success. His raw sharing of his own suffering and path to awakening and recovery, written with courage, vulnerability and honesty restores hope for many.

IF YOU WANT TO SUFFER LESS AND LIVE TO YOUR TRUE POTENTIAL GIVE PAUL A SHOUT.

?Awakening Coaching
Recovery Coaching
Codependence Coaching
Interventions
Sober Travel Companion

These are his primary focuses.

Paul’s book “Mistaken Identity – A Sacred Journey from Addiction to Awakening” is now available online at Amazon and Kindle and Kobo and various other places.
https://www.paulnoiles.com/

 Ep -208  R “Ray” Wang

In this episode I speak with R “Ray” Wang, author of “Everybody Wants to Run the World,” Founder and Chairman of Constellation Research, co-host and co-founder of DisruptTV whose wakeup call was combining his tenacious immigrant mindset with a combination of ADD and an insatiable curiosity to solve wide ranging problems to achieve his amazing success. http://raywang.org

THE FAWNING RESPONSE

Fawning can be thought of as a step further than people-pleasing. SO, you really need to know about it. Until you become conscious of it, you may be doing it. To get your life back, and to be emerging empowered, you want to recognize it, take charge of it, and garner new insights and skills.When you have suffered from Complex Post-Traumatic Stress Disorder–which many people who have been abused in many ways do, you may recognize that you actually respond to conflict with The Fawning Response. This term was created by therapist and abuse survivor Pete Walker in his book “Complex PTSD: From Surviving to Thriving. It’s a coping mechanisem, a poor one, used in an attempt to create safety in our relationships with others to garner their approval and meet their expectations. As I said, it’s not a good one. It’s unhealthy and damaging to yourself. Hence, self-abandonment! You give and give and give in toxic relationships and it’s never enough, right? Hijackals always want more. Even if they tell you exactly what they want from you, when you give that exact thing to them, they want something different. Overtime, over-giving becomes a habit, and so does fawning. It’s exhausting. One thing people who have experienced trauma don’t want? More trauma. The fawning response is an attempt to prevent more trauma. IT DOESN’T WORK, but you’re ever hopeful it will keep you out of the spotlight and out of hot water. Listen in and recognize The Fawming Response in action. If it sounds familiar, take it to heart and choose to make a change. You may think it’s keeping you safe, but it actually is not. You’re losing yourself, and that’s not a good thing at all! ?HIGHLIGHTS OF TODAY’S EPISODE:What The Fawning Response isHow it shows upWhy it shows up and becomes a habitSeven ways you abandon yourself when you choose the fawning responseWhy its important to see the fawning response and give it up If you recognize that the Fawning Response is something you want to address,  I’m here to help.I wish you well.Big hugs!RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community Only $19 a month.———————————————————————-#FAWNINGRESPONSE #fightflightfreezefawn #madepeoplefeelcomfortable #putyourselflast #otherpeoplemoreimportant #makingmyselfinvisible #pleasingothers #fawningtraumaresponse #codependence #enabling #emotionalabuserecovery#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest  Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

“From Scarcity to Abundance” with Mike Zeller on Negotiate Your Best Life with Rebecca Zung #279

Have you ever wondered how some people seem to have so much and everything comes so easily to them?  Then others just seem to always be struggling.  In this episode, Mike Zeller, master business coach and certified expert in NeuroLinguistic Programming, takes us through the process of how to shift your mindset, your neuronal patterns and your way of thinking so that you can transform your identity.   Be that person who attracts positive energy, abundance and the life you have always dreamt of.   Listen in and find out how to do that.  

Would you like Mike’s free 6 Step Guide to Finding Your Genius: Your Natural Pathway to Impact, Fulfillment, & Wealth?  Click here:  https://www.zoneofgeniuscourse.com/6-steps-to-finding-your-genius
 

More about Mike Zeller

Known as a top Entrepreneur Mentor and Business Architect, Mike has had a hand in starting or owning 15+ businesses across multiple industries including technology, real estate, fashion, digital marketing, and high-level entrepreneur masterminds and coaching. His businesses have generated more than 9 figures in total sales. He’s also the author of the forthcoming book, The Genius Within and Twice born: How a Crisis Can Remake You.

His love for travel takes him and his wife to an average of 5 countries per year and one month in one of the world’s most beautiful cities to stimulate creativity, to create renewal, and to enjoy a life of adventure. 

Mike primarily mentors and coaches 2 types of entrepreneurs: the e-commerce entrepreneur with the mastermind he co-leads with Colin Wayne who has a 9 figure Ecommerce brand and the Entrepreneur with Expert knowledge (coaches, authors, speakers, consultants, podcasters) with his Symposia Mastermind.

He’s been featured on Business Insider, Forbes, Fox Radio 16 times, spent 1447 hours with Tony Robbins.

Follow him on Instagram at @themikezeller

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THIS WEEK’S SPONSOR INFORMATION:  

Grab the New York Times Bestseller, The Lost and Found Bookshop by Susan Wiggs (published by Harper Collins) right here  http://aps.harpercollins.com/advt?isbn=9780062914118&retailer=harpercollins&locale=US

After her mother’s death, Natalie Harper inherits a charming but financially strapped bookshop in San Francisco, and becomes caretaker for her ailing grandfather. Books provide welcome solace for her grief and struggle.

People magazine calls the book “A feel-good family saga… A charming tale about the silver linings of unwanted detours.”

Perfect for readers of Jennifer Weiner, Emily Henry, Elin Hilderbrand, Amanda Eyre Ward, Jojo Moyes
This is a great pick for book clubs and also really great to enjoy poolside, on the beach, at the lake, on vacation, etc.

This is a novel that book lovers will LOVE– it’s the perfect feel-good summer read!

…………………………………………………………………………………………………………………………………………………………………………………………………………….

Soberlink is a comprehensive alcohol monitoring system. Combining a breathalyzer with wireless connectivity, Soberlink automatically documents proof of sobriety in real-time, which gives clients a sense of accomplishment while rebuilding trust with others.

Features

Adaptive Facial Recognition technology

Technology to detect physical tampers

Real-time text message reminders and Alerts

Customizable scheduling

Automated reporting options

Get an exclusive $50 off your device by emailing info@soberlink.com and mentioning Negotiate Your Best Life

____________________________________________________________________

For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!

GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE! 

SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. 

Grab a copy of Rebecca’s book, Negotiate Like You M.A.T.T.E.R.: The Sure Fire Method to Step Up and Win (foreword written by Robert Shapiro).   It went straight to being a #1 bestseller the first day it was launched!  Find out what everyone is so excited about – get the book RIGHT HERE! 

To get your copy of Rebecca’s bestselling book, Breaking Free: A Step by Step Guide to Achieving Emotional, Physical and Spiritual Freedom, please visit the Amazon website to order it RIGHT HERE.   

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Remember to follow THE NEGOTIATE YOUR BEST LIFE PODCAST on social media for updates and inside tips and information:

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Finally, we’d really appreciate it if you would visit iTunes and give us a 5 Star Rating and tell us what you like about the show – your feedback really matters 

DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Ep – 207 Carole Robin

In this episode I speak with Carole Robin, co-author of, “Connect: Building Exceptional Relationships with Family, Friends and Colleagues,” whose wakeup call was having students confront her about finally acting “human” many years ago which caused her to begin to teach her “Interpersonal Dynamics” course at Stanford Graduate School of Business (a.k.a. “Touchy feely”). https://connectandrelate.com/

Coping with Suicidal Thoughts — A Cognitive-Behavioral Approach: Interview with Dr. Katie Gordon | Episode 92

In this episode, I interview Dr. Katie Gordon, a clinical psychologist and the author of the recently published book “The Suicidal Thoughts Workbook.” We talk about her H.O.P.E. approach to helping people cope with and learn from suicidal thoughts.

H = Seek help to broaden ideas about how to manage suicidal intensity.

O = Find optimism by searching for things to look forward to.

P = Change perspective through tools like “opposite action” and by putting your thoughts on trial.

E = Attend to emotions through self-compassion and emotional regulation strategies.

About Dr. Katie Gordon
KHGordon_Author_Photo.jpg
Kathryn H. Gordon, Ph.D., is a licensed clinical psychologist who specializes in cognitive-behavioral therapy. Prior to working as a therapist, she was a professor for ten years. She was recognized as an Inspiring Teacher for her classes about psychopathology, empirically-supported therapy, and cultural diversity. Dr. Gordon is a mental health researcher who has published over eighty scientific articles and book chapters on suicidal behavior, disordered eating, and related topics. She co-hosts Psychodrama Podcast, blogs for Psychology Today, and shares mental health information through her website, kathrynhgordon.com. Dr. Gordon’s book, The Suicidal Thoughts Workbook. For more information go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/92

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