In this episode I speak with Lisa Timati, ultra endurance athlete, speaker and best selling author about her latest book, “Relentless – How A Mother And Daughter Defied The Odds,” about her wakeup call refusing to let her 74 year old mom die and bringing her back to full health.
Michael describes his book in this way: A Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Noble Self. Isn’t that what we all want to develop for our life? Michael wrote this book in such an authentic way… “feels like I am talking with a very compassionate friend.” Michael and Robin Jillian discuss how we all have an untapped reservoir of awareness that you can learn to access to become wiser, achieve a state of equilibrium, and develop a clearer and stronger sense of purpose for each day and this lifetime. As we live, we gain wisdom…at least that is the preferred way of living in this lifetime. However, there are different types of wisdom…Michael beautifully describes the many “Loving Wisdoms.” Such as: The Wisdom of Acceptance, The Wisdom of Being True to Yourself, The Wisdom of Discipline, and The Wisdom of Love..just to name a few. If you would like to understand how you can live as your most aware self, this interview will enlighten you on many ideas and truths that you may not have considered. A New Now will help you by guiding you to live a more balanced and joyful life as he teaches you what questions to ask of your “Higher Self.” You are a spiritual being on a spiritual journey…A New Now will teach you to rediscover your true essence. Learn more about Awaken Radio at AwakenRadio.net
In this episode I speak with music therapist, and host of the Reduce Your Stress podcast and Stress Elimination Summit, Tim Ringgold, whose wakeup call was going from healing others with music to personally being healed by it. https://www.timringgold.com/
Enmeshed, Entrenched, and Emerging Empowered! Know the Differences so YOU can Make a Difference! You know that being enmeshed or entrenched with another human is unhealthy, right? You may not recognize just what’s happening right now, though. This episode will help you see what’s unhealthy and how to move towards Emerging Empowered.Hijackals want you to become enmeshed and entrenched, along with a host of other things they want that are designed to give them power and control over you. They want to be able to manipulate you. You know how they love to blame you for everything. Keeping you enmeshed makes Hijackals happy. They can play with your emotions like a cat with a toy. Nasty! Difficult situations are part and parcel of life with a Hijackal. If you become worn down enough because they have torn you down by putting you down, they think that makes you easier prey. They hope that you will allow them more and more power and control. Sometimes, you do, just to keep the peace. Sometimes, because you’re afraid of them! That’s why it’s important to recognize the distinctions I’m making in the episode. It will help you gain clarity, and see where you can regain some strength. Do you ever feel like you might just as well give in and stop resisting their manipulations? I’m sure you do. It’s exhausting and you end up picking your battles carefully. Then, things begin to wear away further, and there may be little left of you. Not good. So, listen in.?HIGHLIGHTS OF TODAY’S EPISODE:What it means to be entrenched in a relationshipWhy being enmeshed can keep you stuck5 Steps to Emerging EmpoweredAnnouncing Dr. Shaler’s new Emerging Empowered CommunityHow to move towards empowerment and away from enmeshment with a HijackalIf you know that you need some insights, strategies, and support to arise from an unhealthy relationship, I’m here to help.I wish you well.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community Only $19 a month.#entrenchedbehavior #enmeshedwithanarcissist #enmeshedwithmypartner #whatdoesitmeantobeenmeshed #recognizinghijackals #howcanichangeanabusivepattern #feelingempowered #codependence #enabling #emotionalabuserecovery #emergingempowered#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.
In this episode I speak with Amy Braun, CEO of HealthCorps, a non-profit committed to saving lives by addressing health inequities in at-risk communities through educational leadership, programming and service training whose wakeup call was becoming really angry when she met with underserved youth where the “system” and they themselves had given up on. http://healthcorps.org
Jeanne is the adult child of an alcoholic, who has tried just about every modality to fill the hole in her heart, including Buddhism, and although she found golden nuggets, it was not until she could hear the voice of her inner child that she could finally feel free of the wounds of the past.
Online Codependency Recovery Program
https://www.lisaaromano.com/12-wbcp
YouTube Channel
@lisaaromano
Contact
Facebook Support Group
https://www.facebook.com/groups/adultchildrenofalcoholics/
In this episode I speak with R “Ray” Wang, author of “Everybody Wants to Run the World,” Founder and Chairman of Constellation Research, co-host and co-founder of DisruptTV whose wakeup call was combining his tenacious immigrant mindset with a combination of ADD and an insatiable curiosity to solve wide ranging problems to achieve his amazing success. http://raywang.org
Fawning can be thought of as a step further than people-pleasing. SO, you really need to know about it. Until you become conscious of it, you may be doing it. To get your life back, and to be emerging empowered, you want to recognize it, take charge of it, and garner new insights and skills.When you have suffered from Complex Post-Traumatic Stress Disorder–which many people who have been abused in many ways do, you may recognize that you actually respond to conflict with The Fawning Response. This term was created by therapist and abuse survivor Pete Walker in his book “Complex PTSD: From Surviving to Thriving. It’s a coping mechanisem, a poor one, used in an attempt to create safety in our relationships with others to garner their approval and meet their expectations. As I said, it’s not a good one. It’s unhealthy and damaging to yourself. Hence, self-abandonment! You give and give and give in toxic relationships and it’s never enough, right? Hijackals always want more. Even if they tell you exactly what they want from you, when you give that exact thing to them, they want something different. Overtime, over-giving becomes a habit, and so does fawning. It’s exhausting. One thing people who have experienced trauma don’t want? More trauma. The fawning response is an attempt to prevent more trauma. IT DOESN’T WORK, but you’re ever hopeful it will keep you out of the spotlight and out of hot water. Listen in and recognize The Fawming Response in action. If it sounds familiar, take it to heart and choose to make a change. You may think it’s keeping you safe, but it actually is not. You’re losing yourself, and that’s not a good thing at all! ?HIGHLIGHTS OF TODAY’S EPISODE:What The Fawning Response isHow it shows upWhy it shows up and becomes a habitSeven ways you abandon yourself when you choose the fawning responseWhy its important to see the fawning response and give it up If you recognize that the Fawning Response is something you want to address, I’m here to help.I wish you well.Big hugs!RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community Only $19 a month.———————————————————————-#FAWNINGRESPONSE #fightflightfreezefawn #madepeoplefeelcomfortable #putyourselflast #otherpeoplemoreimportant #makingmyselfinvisible #pleasingothers #fawningtraumaresponse #codependence #enabling #emotionalabuserecovery#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #emergingempowered #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.
In this episode I speak with Carole Robin, co-author of, “Connect: Building Exceptional Relationships with Family, Friends and Colleagues,” whose wakeup call was having students confront her about finally acting “human” many years ago which caused her to begin to teach her “Interpersonal Dynamics” course at Stanford Graduate School of Business (a.k.a. “Touchy feely”). https://connectandrelate.com/
In this episode, I interview Dr. Katie Gordon, a clinical psychologist and the author of the recently published book “The Suicidal Thoughts Workbook.” We talk about her H.O.P.E. approach to helping people cope with and learn from suicidal thoughts.
H = Seek help to broaden ideas about how to manage suicidal intensity.
O = Find optimism by searching for things to look forward to.
P = Change perspective through tools like “opposite action” and by putting your thoughts on trial.
E = Attend to emotions through self-compassion and emotional regulation strategies.
About Dr. Katie Gordon
KHGordon_Author_Photo.jpg
Kathryn H. Gordon, Ph.D., is a licensed clinical psychologist who specializes in cognitive-behavioral therapy. Prior to working as a therapist, she was a professor for ten years. She was recognized as an Inspiring Teacher for her classes about psychopathology, empirically-supported therapy, and cultural diversity. Dr. Gordon is a mental health researcher who has published over eighty scientific articles and book chapters on suicidal behavior, disordered eating, and related topics. She co-hosts Psychodrama Podcast, blogs for Psychology Today, and shares mental health information through her website, kathrynhgordon.com. Dr. Gordon’s book, The Suicidal Thoughts Workbook. For more information go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/92
