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Captain Kelly Lucas OCFA

Positive Connections Radio:
Episode-56: Captain Kelly Lucas OCFA
Fire Captain Kelly Lucas has been a firefighter/paramedic for 19 years and currently serves on a truck company for Orange County Fire Authority. Kelly talks about his struggles with alcoholism and how he was able to break free and get sober.
Around the 13th year mark Kelly realized he was carrying around a lot of stress and trauma of the job and his drinking became a problem. Kelly reached out for help and sought therapy, connection with others and a connection with God. He then started his difficult road to recovery.
Kelly is inspirational and gives hope and direction to those suffering from addiction and publicly speaks so others know that it is “ok” to be not “ok”.
Kelly is currently in his second-year master’s program in counseling and plans on being a therapist specializing in working with First Responders.
www.MentalHealthNewsRadio.com
www.positiveconnectionsradio.com

The 1st, First-Responder: Cassie Sexton, Dispatcher

Positive Connections Radio:
E-55: Cassie Sexton
The 1st First Responder.

Cassie Sexton is a Dispatcher for the City of Newport Beach California and is a strong supporter of Peer Support for all First Responders. Cassie shares her experience, strength, and hope so that others know that it is “ok” to be “not ok”. There is hope for breaking the stigma and that asking for help is a sign on strength.
www.MentalHealthNewsRadio.com
www.positiveconnectionsradio.com

S6E7: Sarah Routhier

Today I chat with Sarah Routhier. She tells us how losing her husband, OPP Sgt. Sylvain “Roots” Routhier, due to suicide affected her and her family. Also hear about the fantastic work she is doing now to help others who may be struggling and to crush the stigma surrounding mental illness and suicide. #UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Sylvain Routhier Memorial Foundation
https://sylvainrouthierfoundation.com/

Ontario Heroes in Life Memorial
https://www.heroesinlife.com/

OPP Beyond The Blue
https://www.oppbeyondtheblue.com/

WWC Surviving Spouses Program
https://woundedwarriors.ca/our-programs/surviving-spouses-program/

Podcast Links

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

FB – https://www.facebook.com/UpTalkPodcast
IG – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/

Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast

S6E6: Jon A. Archambault

I finally get to sit down with my good friend, Military and Law Enforcement Veteran, Jon A. Archambault. He candidly tells us about his struggles and growth, and his new book “Operation: Wired Differently”. You are gonna love it! Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Episode Links

Operation: Wired Differently
https://www.amazon.ca/Operation-Differently-Understanding-humans-toward/dp/177764710X/ref=cm_cr_arp_d_product_top?ie=UTF8

Wired Differently Website
https://wireddifferently.co/

FB – https://www.facebook.com/WiredDifferentlyCanada/
IG – https://www.instagram.com/wireddifferentlycanada/?hl=en

Podcast Links

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

UpTalk Podcast
FB – https://www.facebook.com/UpTalkPodcast
IG – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/

Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast

S6E5: Giselle Drew

In this episode I chat with Giselle Drew about her inspirational story of struggle and growth. She is a member of the Canadian Armed Forces, Brand Ambassador for Mad Hatter Industries, and host of the Breaking Dress Regs Podcast.

Episode Links

Breaking Dress Regs Podcast
https://www.youtube.com/channel/UC_Sum4Cuuq0S_D0U7NHFmaA

Mad Hatter Industries
https://madhatterindustries.ca/

Valor in the Presence of the Enemy
https://www.facebook.com/Valour-in-the-Presence-of-the-Enemy-115919716985560/

Podcast Links

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Subscribe, Listen, and Share!

#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/

Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast

Assistant Fire Chief Steve Serbic – Undercover Mental Health and His Own Story

The amazing Steve Serbic from the Undercover Mental Health Podcast sit down with me and tells us his story. Steve is a assistant fire chief, key note speaker, Tedx presenter, author and mental health advocate. Steve rose up through the fire service, and is currently working as an Assistant Chief of operations at Surrey Fire Service, Greater Vancouver Metropolitan Area in Canada. He prides himself on being a devoted husband and father of two amazing kids. He survived his battle with depression thanks to the support of his family and friends. That support allowed him to rebuild his life and now he helps others who have decided to fight their anxiety, depression and mental illness. Steve is very open and raw about his own battles with mental illness and travels across North America sharing his story.
You can find Steve at:
steveserbic.com
YouTube
Ted Talk: www.youtube.com/watch?v=SVBiGeA2lx4
www.youtube.com/watch?v=2ZVsSEWRBnQ
Undercover Mental Health Podcast: https://podcasts.apple.com/us/podcast/undercover-mental-health/id1490639378

S6E4: Angela Gevaudan

Today we chat with dear friend Angela Gevaudan. Hear about her path to healing after she lost her husband in the line of duty during the Moncton shootings in 2014. We also talk about a new program that was developed by Wounded Warriors Canada, which she is a part of, the Surviving Spouses’ Program.

Episode Links

Surviving Spouses’ Program
https://woundedwarriors.ca/our-programs/surviving-spouses-program/

The Tema Foundation
https://www.tema.foundation/

Podcast Links
Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement
Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/

Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast

ret Fire Captain Tim Grutzius – Super Anger to Peace and PTSD

Tim Grutzius is a 25+ year fire service veteran and a team member of the Illinois Firefighter Peer Support . He understands the detrimental effect stress can have on the overall wellbeing of our mind, body, and spirit. He is also a Certified Personal Trainer and Health Coach, he has a diploma in Holistic Health Practice, a certificate in Wellness Consulting and is a certified Usui Reiki Master Practitioner. Tim was diagnosed with PTSD and had a tough struggle out of it, but he is out of it. Now he works to help all those first responders who are struggling.
Twitter: @holisticff
@centannilife
Illinois Firefighter Peer Support https://www.ilffps.org/
https://centannilife.com/what-is-reiki/
https://centannilife.com/chakras-spinning-centers-that-express-our-vital-life-energy/
timgrutzius@gmail.com
https://youtu.be/E97l4Cjarpg
www.centannilife.com
timothygrutzius@centannilife.com

Lt. Tom Dunn (ret), Working in the Middle of Nowhere, Alaska

Tom and Tessa Dunn sit down with the firefighter deconstructed and talk about what it’s like to work as a resident police officer in the middle of nowhere in Alaska. Tom Dunn is the founder of RESET Training and Consulting. He is a recently retired Lieutenant for the Alaska State Troopers (May 2020) who served the citizens of Alaska for over 25 years and is an FBI National Academy graduate of session 253. During his career, he worked in many communities with rural and urban community diversity. He is a certified instructor in several law enforcement disciplines and is a current Mental Health First Aid instructor who has provided instruction at the Alaska State Trooper Training Academy and all over the State of Alaska. Tessa Dunn is the co-founder of RESET Training and Consulting. The mission is to teach first responders and their families, new ways to cope with trauma and exhaustion in the workplace. RESET also partners with staff and families of special needs children. Tessa’s role in RESET will be co-teaching the workshops for spouses of first responders and educators. She is the event organizer and the biggest smile in the room.
RESET Training and Consulting offers training in Resiliency, Engaging and Empowering Communities, Soul Care, Employee Retention and mental health Training.

www.resettrainingandconsulting.com
Tom & Tessa Dunn
907-299-6054
907-315-4077
resettrainandconsult@gmail.com

S6E3: Michael Sugrue

Contact

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    Dover, DE 19901

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    9 E Loockerman St, Ste 202
    Dover, DE 19901

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