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Tag: family issues

How a child can change a community, without ever talking.

During his abbreviated 22-year life, Graham Gardner was unable to speak or to walk on his own. Yet he forged meaningful relationships wherever he went. His cerebral palsy forced him to rely on other people — sometimes complete strangers — for absolutely everything. Yet he accepted his reality, lived in the present moment, reveled in relationships, and exuded radiance around him. Graham personified joy and he lived love. 

 

My interview with his father, Dr. Steven Gardner.

 

This powerful episode will move you and have you question the idea of “Quality of Life”.

 

Graham’s father, Dr. Steven Gardner, is an internist at Massachusetts General Hospital, Assistant Professor of Medicine at Harvard Medical School and past Medical Director of the Massachusetts Special Olympics. He is a past winner of the Harvard Medical School Humanism in Medicine Award. Steven is a prominent photographer whose images focus on the resilience of people facing adversity and the compassion of caregivers. His work has been exhibited in Boston and Martha’s Vineyard, where he is a volunteer physician at Camp Jabberwocky, the location and inspiration for many of the stories in his book, Jabberwocky: Lessons of Love from a Boy Who Never Spoke (Made for Success Publishing, April 27, 2021). Learn more at Jabberwockybook.com

Episode 72: Carrie Rossiter (she/hers), eating disorder recovery and LGBTQ+ advocate, vulnerably shares her story of recovery

In this episode of the Navigating Recovery Podcast, Catherine and Francis speak with Carrie Rossiter, an eating disorder recovery and LGBTQ+ advocate. Carrie vulnerably recalls the beginnings of her eating disorder, and how a trip to Italy and previous trauma and family dynamics contributed. She works through the painful parts of her story, continually reminding us that recovery is neither linear nor perfect, and that there is always hope for recovery. She talks about her book, Diet Pills and Broke Dream – Stories I Could Not Tell, a brutally honest memoir which is comprised of pieces of her journals. Carrie’s contribution to the podcast is an important one, and we were so appreciated of her time and energy.

CW: eating disorders, eating disorder behaviors, trauma, strained family dynamcis

rRest…the ART of Self-Care

rRest is a system of self-care designed by Dr. Sholes

As a UCSF-trained neuroscientist, medical hypnotherapist, and mom, Dr. Cindy Sholes brings a unique skill-set and approach to personal growth and transformation. During her 17 year mission to transform mental wellness, she has worked with thousands of parents and teens helping them find advantages in their adversity so they can see themselves as positive creators of their life.   She is the creator of rREST, rapid Reprogramming of Emotional Stress Technique, which is the cornerstone of her work. rREST quickly and permanently removes patterns of stress that cause triggers. She believes when you optimize brain function your authentic self will be freed and empowered to lead a purposeful life.

Charity Joy is a certified personal trainer and rREST coach.  Her passion for health and fitness has evolved into helping women step into their full power in all areas of life. She teaches her clients how to up-level their self care in fitness, nutrition, and mental wellness.

Her new business Cycle Breakers works on breaking generational cycles of trauma as this has been a huge part of her personal transformation journey

 

www.cyclebreaker.me (schedule a consult call and unlock an exclusive offer)

https://www.facebook.com/groups/cyclebreakersjourney

(join the private free FB group to stay connected)

Link to learn about rREST

https://youtu.be/hZa7WvBnJEc

 

Episode 71: Natalie Fisher (she/hers) shares her story of recovery and how she was able to create space for fun in a challenging experience

In this episode, Catherine and Francis are joined by Natalie Fisher, a junior at Grand Valley State University’s Kirkhof College of Nursing. She shares her story of recovery – which began in April of 2020 — and how social media became an outlet to speak out about her experience and connect with others in recovery or in search of recovery. In this interview, Natalie discusses what keeps her grounded and how she was able to create space for fun in her recovery, especially through her “Smash List”. Natalie wants to use her voice about eating disorder recovery and mental health to reach out and help those who may be struggling. Given her incredible passion about this subject and eating disorder recovery, she would love to work in the mental health field as a nurse one day. It was a pleasure having her on the program!

CW: eating disorder behaviors, eating disorder treatment

Online Behavior. WHY we can't stop. What parents Can do.

WHY IS TECH SO ADDICTIVE? Did they do this on purpose? Do they know what’s happening to our children? Do they care?

 

Who are  “They”?

 

Catherine Knibbs is an Interpersonal Neurobiological practitioner using theoretical integration of Neuroscience and Attachment and synthesizing this with Transactional Analysis and Functional Medicine approaches with Technology. She is one of a kind in this field!

Online Harms & Cybertrauma Advisor, Consultant, Author, and Gaming/TechTherapist. Clinical & Ph.D. Researcher. Epigenetic Child/Adult Psychotherapist. Podcaster, Vlogger, Blogger. Polymath.

 

The Polyvagal Motorway of wellness with brain and body visuals: https://www.youtube.com/watch?v=QGBv1KrJ5Pk

 

Expert in helping you understand human behaviors in a world of technology. Using technology to help you understand yourself.

 www.childrenandtech.co.uk

Catherine and Francis Participate in the Science Museum of Virginia's Lunch Break Science to talk Eating Disorder Recovery

This episode of the Navigating Recovery Podcast is a little different as co-hosts Catherine and Francis participated in the Science Museum of Virginia’s Lunch Break Science, a series of talks and lectures on varying topics for people to listen, learn, and connect. This is the recording of Catherine and Francis’s presentation. In this talk, Francis and Catherine debunked common myths about eating disorders; interviewed each other about their own eating disorders and how they found recovery in an effort to provide insight into that experience; revealed what they’ve learned about eating disorder recovery from a year of conversations on their podcast with clinicians and recovery/life coaches as well as individuals in recovery; shared insights into how to help a loved one who is struggling; and answered questions from the audience.

The museum is featuring the Mental Health: Mind Matter touring exhibition that uses immersive experiences and multimedia activities to raise awareness about mental illness. Catherine and Francis were so grateful for the opportunity to participate and share their stories.

To view the powerpoint slides and video, please visit: https://youtu.be/Yah-OCkT98A

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