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Tag: health and wellness

Rob Lohman…. I am NOT a Rubbberband

Why in the world would I say “I am NOT a rubber band anymore……”…
Well, let’s chat about:
What is a rubber band?
What is a bungee chord?
What is self-sabotage?
What is feeling defeated?
What is FREEEDOM!
What is Living forward!
What is NEW Identity!
Tune in on this episode on the Addiction, Freedom & Faith podcast!
Rob

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com
Click here to schedule Rob Lohman as a Guest on your show

Dr. Neil Anderson Freedom In Christ and Victory Over The Darkness

Dr. Neil Anderson CHANGED my life forever as I dove into his writings, his books, and his Freedom in Christ Ministry!

Dr. Neil T. Anderson was an aerospace engineer before entering the ministry. He has five earned degrees including two doctorates and was formerly chairman of the Practical Theology Department at Talbot School of Theology.  He is the Founder and President Emeritus of Freedom in Christ Ministries, which has offices in 35 countries. He has authored or coauthored over seventy books including Victory Over the Darkness and The Bondage Breaker, which have both sold over two million copies worldwide.

Learn more about Dr. Anderson via the below links:
https://www.ficm.org/
https://www.youtube.com/c/FreedomInChristMinistries

Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com

Helping the Family Heal from Addiction with Heather Gaffney of Full Family Recovery

Heather Gaffney discusses Helping the Family Heal from Addiction.

Heather Gaffney is a certified Family Peer Recovery Coach as well as a Certified Recovery
Coach. She works with families that have been impacted by addiction as well as individuals who
are seeking recovery for substance use disorder.

Heather received her training through The Partnership to End Addiction as well as The Connecticut Community for Addiction Recovery. She has also lived with the family dynamics of alcoholism and addiction to one degree or another all her life.

She has been clean and sober for over 31 years, her mother has been sober for over 32 years and
her husband has been sober for over 27 years. She and her husband now also have a young
adult son with over a year clean and sober. She has experienced first hand what drugs and
alcohol can do to the person who is using substances as well as to the family living with the devastation they bring.

?Heather spent years working on herself to heal from the habits, patterns and personality issues
that addiction caused in her own life and she went through training in order to help families and
individuals that are struggling with the impact of substance abuse.

Alcoholism and Addiction from any perspective is overwhelming and it can be a nightmare for the
family and the individuals suffering to know what steps to take. Heather’s hope is to help people find the care, support and encouragement they need as they learn new ways of coping.

https://www.fullfamilyrecovery.com/
Follow Along: Facebook /Instagram

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Make sure to Stay Connected with Rob during the week via any of the below social media platforms:

Facebook: https://www.facebook.com/RobLohmanLiftedFromTheRut/
Twitter: @RobLohman
Instagram: @roblohmanliftedfromtherut
LinkedIn: https://www.linkedin.com/in/robertlohman/
YouTube: Rob Lohman Broadcasts
Website: www.liftedfromtherut.com
Phone: 970-331-4469
Email: rob@liftedFromTheRut.com

Boosting Your Longevity May Be As Simple As Eating This For Breakfast

A phenomenal new study, published 2 months ago in the Journal Of The American Board Of Family Medicine, found that just by eating breakfast with a high fiber intake, mortality risk was decreased by 21%. That is a large longevity bonus for something as simple as adding fiber to the first meal of the day! In this episode, I’ll give you the details on this study, along with several breakfast suggestions, as well as lots of ways to combine eating breakfast with intermittent fasting for added health benefits. If you are interested in more holistic weight loss tips or to join my Weight Reset class, hop over here: https://intuition-physician.myshopify.com/collections/online-health-classes/products/weight-reset-5-day-online-class

Zach Rance | Big Brother Star turned Certified Life Coach and Nutritionist | Funky Brain Podcast

Zach Rance is a super high-energy athlete, certified life coach, and nutritionist. He is also a former houseguest on the hit show Big Brother. In his podcast, Life Coach Zach The Podcast, Zach discusses the importance of self-care, mindfulness, meditation, and mental health.

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Thanks for listening to The Funky Brain Podcast with Dennis Berry!

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

Maintaining a Happy Brain | Loretta Breuning | Funky Brain Podcast with Dennis Berry

Loretta Graziano Breuning, Ph.D., is the author of Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels. She studied and written the brain chemistry of animals and how they relate to human behavior.  She is also the host of the Happy Brain Podcast. She discusses the human brain’s chemicals and how we can create more happy chemicals.

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Thanks for listening to The Funky Brain Podcast with Dennis Berry!

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

Mary Fran Bontempo | 2x TEDx Speaker | Funky Brain Podcast with Dennis Berry

Mary Fran Bontempo is a speaker, humorist, and podcast host. She is a 2x TEDx speaker. Mary Fran Bontempo is also an author of four books and was a former newspaper columnist. Her recent book, The 15 Minute Master, narrates her journey of her son’s heroin addiction. For more than 30 years, she has used her insights to uplift audiences. She believes in the power of making small changes to create long-lasting results.

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Thanks for listening to The Funky Brain Podcast with Dennis Berry!

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

That Infernal Noise Ep. 10 – As Honest As I Have Ever Been

In this episode as the title implies, I am more honest than I have ever been. You get an unfiltered look into my mind and my thoughts of men’s mental health and the perception of being weak in discussing emotions. I also discuss the suicidal thoughts I have, some of the motivations for them and my reasons for still being here.

I apologize to anyone that may find this a sensitive subject but I feel that all too often these thoughts are downplayed, if not just outright ignored and that inevitably leads to a increase in suicide rates. My goal is to create a dialogue and let everyone know you are not alone, you can talk about it and you are not weak if you seek help.

National Suicide Prevention Lifeline: 800-723-8255 (available 24 hours a day)

Follow me on facebook, twitter and instagram @thatinfernalnpc

Any thoughts or feedback on it would be very much appreciated!

-Robert

Quitting to win | Crystal Waltman | Funky Brain Podcast with Dennis Berry

Award winning author, Amazon Best Seller, Health Book of the Year – Quitting to Win:  A Proven Plan to Let Go of Bad Habits, Learn to Feel and Love Yourself.   Crystal shares her message of faith over fear and knows the value of taking care of herself so she can be of service to others. Recovering out loud, Crystal has been speaking for the past five years sharing her experience, strength and hope.  She is a contributor to many different platforms, sobriety, fitness, and nutrition and offers online courses. Crystal is also a fourth-generation Arizonian resident and a graduate of Arizona State University. She achieved a collegiate softball scholarship and was part of a national championship winning team at Central Arizona College.

Crystal is on the Advisory Board of the Sold Out Youth Foundation.  Crystal can be found in the fresh air under the Arizona sun, either between the lines of a softball diamond or hiking a summit with her loving husband and daughter.

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Thanks for listening to The Funky Brain Podcast with Dennis Berry!

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

Helping You Get The Sober Life You Want | Angela Pugh | Funky Brain Podcast with Dennis Berry

Angela Pugh is a leading expert in the field of addiction. After her recovery from alcoholism, Pugh attended courses of study including a specialized collegiate program in Addiction Counseling, training as a Board Registered Interventionist, Social Work program at the University of Kansas, and Life Coach Certification, Psychology studies and Recovery Coach Certification.

She founded Kansas City Recovery (KCR), a full-service addiction and recovery resource that draws upon Pugh’s years of personal and professional experience in the application of tried-and-true recovery principles. Kansas City Recovery offers a full range of services, including intervention services, recovery coaching, and continuing education and workshops.

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Thanks for listening to The Funky Brain Podcast with Dennis Berry!

Dennis is a Life Coach for Addiction Recovery and Life Mastery. If you are struggling with any type of addiction like alcohol, food, porn, drugs, or shopping, reach out for help. Asking for help is the first step in solving the addiction puzzle.

Maybe you’re not struggling with an addiction, but you are simply “stuck” in life and don’t know how to push through. Dennis is the master in helping people get laser-focused, accomplishing their goals and dreams, and achieving life mastery on every level.

Dennis works with people worldwide and currently has clients in England, Australia, and India. Zoom is a beautiful tool for helping people all over the world.

Contact

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    8639 Carolina Blvd, STE 159
    Clyde, NC  28721

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    8639 Carolina Blvd, STE 159
    Clyde, NC  28721

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