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Tag: healthy aging

Colleen Kochannek — Corporate Lay Off to Scrappy Entrepreneur

Colleen Kochannek helps women from the typewriter generation become successful and confident laptop entrepreneurs, helping them leverage their decades of life experience and learning to create a meaningful, revenue-generating business. Find out more at ScrappyFrontier.com.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Eric Kussin — Radically Changing the Way We Look at Mental Health

After a successful career that started at the NBA League Office, and led to senior management positions with a number of professional sports teams, Eric’s mental health took a sudden and rapid decline. This decline left him almost permanently in bed, and with severe cognitive impairment, for just over two and a half years. Once he found a way to climb out of his abyss, he vowed to spend the rest of his life focused on changing the global conversation through mental health advocacy. Find out more about his inspiring work at SameHereGlobal.org.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Melissa Berton — “Period. End of Sentence.” Encore Episode

Special for International Women’s Day 2021

International Women’s Day celebrates the social, economic, cultural and political achievements of women all over the world. The day also marks a call to action for accelerating women’s equality.

Melissa Berton is the Academy Award winning producer for Best Documentary Short for “Period. End of Sentence.” and CEO of The Pad Project, a non-profit organization dedicated to the principle that “a period should end a sentence, not a girl’s education.” Berton is the recipient of the 2019 Eleanor Roosevelt Global Women’s Rights Award and works as a English teacher in Los Angeles. “Period. End of Sentence.” is available on Netflix. Find out more at https://www.thepadproject.org/ .

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Gay Hendricks — Taking “The Big Leap”

Gay Hendricks is a thought leader in the fields of relationship transformation and
bodymind transformation for more than 45 years. He has written more than 40 books, including bestsellers such as “Five Wishes”, “The Big Leap”, “Conscious Loving and Conscious Loving Ever After”. His latest book, “Conscious Luck”, reveals eight ways to change your fortunes through the power of intention. Gay has appeared on more than 500 radio and television shows, including Oprah, CNN, CNBC, 48 HOURS and others.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Jean Walters — How To Handle Fear and Be Happy Right Now

Jean Walters is the international best selling author of “The Journey to Anxiety to Peace: Practical Steps to Handle Fear, Embrace Struggle, and Eliminate Worry to Become Happy and Free”. She has been a teacher, transformational coach, and Akashic Record reader in the St. Louis area for over 40 years. She’s a prolific writer and presenter, helping people to shift their mindsets in the direction of more peace. Find out more at https://spiritualtransformation.com/ .

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Rima Nashashibi — Fighting for Girls’ and Women’s Rights Around the Globe

Rima Nashashibi is the President of Global Hope 365, a non-profit agency promoting openness, equal opportunity, tolerance, fairness, and justice for persons of all genders, ethnicity, religious backgrounds, and political persuasions. Ms. Nashashibi has been a guest speaker hosted by the U.S. Department of State in places such as Jerusalem, Qatar, Bahrain, and Kuwait. In addition, Ms. Nashashibi trained the women in Saudi Arabia in August 2015 on how to run for office in anticipation of the historical election held in December 2015 where women participated for the first time in the history of the Kingdom. Find out more at https://www.globalhope365.org/ .

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Debby Waldman — “How Covid-19 and Power Tools Helped Heal My Relationship With My Son”

Debby Waldman is a writer and ex-pat American who has lived in Edmonton, Alberta, since 1992. We were knitting buddies in New Haven, Connecticut in the mid-1980s when she was a newspaper reporter there, but we lost touch until recently, when a mutual friend sent me her New York Times essay, “How Covid-19 and Power Tools Helped Heal My Relationship With My Son”: https://www.nytimes.com/2020/10/08/well/family/depression-suicide-covid-woodworking-canoe-cutting-boards.html

The essay is in part about how the pandemic gave her a chance to pursue a long-time dream, to learn woodworking, but it’s also about another step in her journey to understand and come to grips with her family’s legacy of mental illness. She has recently completed a draft of a memoir about the effects of the secrets and silence that surrounded the suicide of her father, a Reform rabbi, when she was 13. Learn more at https://www.debbywaldman.com/.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Lindo Bacon — “Radical Belonging: How to Survive and Thrive in an Unjust World”

What is the most important factor in being healthy? Exercise? Diet? Meditation? No, it’s your zip code. Dr. Lindo Bacon has spent their career studying the intersection of health and social justice issues. Their newest book, “Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better)” is a deeply personal look at how their gender identity caused them to experience discrimination and un-belonging, and how those kinds of experiences have real and observable effects on our neuro-biology. Find out more at https://lindobacon.com/.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Julie Sursok — “I’m Now Called A Senior–WTF?”

Julie Sursok is author of the best-selling book “I’m Now called a Senior– WTF?”. She emigrated from South Africa to Australia after losing everything in a series of traumatic events. She rebuilt her business and her life, and now with laughter, humility and life experience she is passionately inspiring seniors to stand tall and feel relevant again. Find her book at on Amazon at https://www.amazon.com/Julie-Sursok/e/B087CFRNS7

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

Sophie Poldermans — “Seducing and Killing Nazis”

Sophie Poldermans is the author of the bestselling book “Seducing and Killing Nazis. Hannie, Truus and Freddie: Dutch Resistance Heroines of WWII” . She personally knew Truus and Freddie Oversteegen of the book for 20 years and worked closely with them for over a decade as a board member of the National Hannie Schaft Foundation. Poldermans is the founder of “Sophie’s Women of War,” shedding light on the role of women in conflict. In addition, she is a Dutch women’s rights advocate, author, public speaker, lecturer and consultant on women and war, human and women’s rights-related issues and women’s leadership. Find out more at: SophiesWomenofWar.com.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com

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