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Tag: holistic health

Zodiac Magic 012 – 2nd Week In October – A Psychic Definition of Hell

Host Doug Stephan and Astrologer/Actor Laura Banks https://www.stargalnetwork.com/ she can be contacted at: 352-552-1243, begins with Laura telling us that the Mercury Retrograde shouldn’t be feared, but is a time for reflection. On 10/10 Saturn goes direct and 3 more planets go direct this month, which could have an effect on COVID numbers. Next, Psychic Scout Mary O’Maley www.psychicscout.com she can be contacted at: 800-341-9609 explains that there is no such thing as “bad energy,” just “creative and destructive energy.” She explains how to surround yourself with a shield that will protect you from anything that isn’t love. Finally, Mary explains how the psychic world defines Hell.

Lori Sokol — She is Me: How Women Will Save the World

Lori Sokol is the Executive Director and Editor-in-Chief of Women’s eNews,
an award-winning non profit news organization that reports on the most crucial issues impacting women and girls around the world. She is also the author of the award-winning book, She Is Me: How Women Will Save The World. FInd out more at https://womensenews.org/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Zodiac Magic 011 – 1st Week In October – Get Ready For A Fun Weekend

Host Doug Stephan welcomes Astrologer Maria Francesca Triliegi https://www.mariafrancescatriliegi.com/home.html and contact her at astrology4yourlife@gmail.com eases Doug’s mind, by telling him that the Mercury Retrograde that we’re currently in, will not be as tough as the last one. This Sunday & Monday make things orderly and grounded, because on Tuesday & Wednesday you will be working on new arrangements and conversations and the New Moon takes over. Thursday & Friday get serious become introspective. Then, get fired up for a fun weekend. Next, Psychic Scout Mary O’Maley www.psychicscout.com she can be contacted at: 800-341-9609 explains why we select our parents and why host Doug selected his.

Wendy Conklin — An Encore Career Specializing in Creativity and Fun

Wendy Conklin is a former educational consultant turned boutique chair designer. She took a big leap and started a new business in middle age creating unique and charming upholstered chairs. Her mission is to help clients create surroundings that genuinely reflect their uniqueness, zest, and personality through bespoke chairs and fabric selections. She teaches others to add color and charm to their lives in a number of ways. Have a look at her beautiful website: Chairwhimsy.com.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Zodiac Magic 010 – 5th Week In September – Another Mercury Retrograde Begins Monday

Host Doug Stephan welcomes Astrologer Maria Francesca Triliegi https://www.mariafrancescatriliegi.com/home.html and she begins with the good news that another Mercury Retrograde begins on Monday. Libras will be affected the most this time and she recommends striving for peace and harmony. Tuesday through Saturday, Cancers should bake, cook and take care of yourselves. Next, Psychic Scout Mary O’Maley www.psychicscout.com she can be contacted at: 800-341-9609 says that in a session, Spirit can start providing answers to questions almost immediately. Sometimes she actually experiences the same physical and mental pain as her clients. Finally, she says that Spirit usually recommends that her clients should aim higher with their requests.

William Damon — The Importance of a “Life Review”

With the perspective of age, many of us find ourselves looking back at our lives and asking questions such as “was my life a good life? Did I make good choices? What are my regrets?” In his new book “A Round of Golf With My Father”, William Damon illustrates the life review by describing his journey to uncover the hidden story of his father, whom he never met and knew almost nothing about until a sudden recent discovery. Find out more at: https://coa.stanford.edu/people/william-damon or https://www.amazon.com/William-Damon/e/B001ITXNVA/

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Zodiac Magic 009 – 4th Week In September – Autumn Equinox Makes For A Fired Up Day

Host Doug Stephan welcomes Astrologer Maria Francesca Triliegi https://www.mariafrancescatriliegi.com/home.html Monday’s Full Moon triggers a rush of emotions but focus on staying steady-as-you-go. The big day this week is Wednesday, as the Autumn Equinox kicks in. It’s time to enjoy the fruits of your labors and don’t be afraid to consider new ways of doing things. Next, Psychic Scout Mary O’Maley www.psychicscout.com she can be contacted at: 800-341-9609 responds to Doug’s question: “When, if ever, does religion conflict with Spirit?”

Yvonne Heath — We Live in a Grief Phobic Society–#Just Show Up

In her nursing career, Yvonne Heath witnessed our grief-phobic society first hand and how our reluctance to talk about, plan and prepare for grief, death and dying causes excessive suffering personally, professionally in life, and at the end of life. She believes that when we learn to talk about and plan for grief and life’s challenges something amazing happens. We live more fully and we suffer less at the end of our life. Our loved ones and workplaces suffer less and are able to move through their grief. Find out more: LoveYourLifetoDeath.com.

Check out https://copenotes.com/zestful for an innovative app that supports mental health.

Find out more about the Zestful Aging Podcast at ZestfulAging.com.

Boosting Your Longevity May Be As Simple As Eating This For Breakfast

A phenomenal new study, published 2 months ago in the Journal Of The American Board Of Family Medicine, found that just by eating breakfast with a high fiber intake, mortality risk was decreased by 21%. That is a large longevity bonus for something as simple as adding fiber to the first meal of the day! In this episode, I’ll give you the details on this study, along with several breakfast suggestions, as well as lots of ways to combine eating breakfast with intermittent fasting for added health benefits. If you are interested in more holistic weight loss tips or to join my Weight Reset class, hop over here: https://intuition-physician.myshopify.com/collections/online-health-classes/products/weight-reset-5-day-online-class

Zodiac Magic 008 – 3rd Week In September – A Great Time To Find New Love And Work Relationships

Host Doug Stephan and Astrologer/Actor Laura Banks https://www.stargalnetwork.com/ she can be contacted at: 352-552-1243, tell us that the sun is now in Virgo, helping all of us. On the 14th, stay away from new career or contractural commitments. Take what you’ve got right now and make it work until 9/22. This week holds very practical opportunities for Virgos. 9/16 is a great to meet with financial advisors and to grow savings. It’s also a good time to find professional advancement and love, through 10/6. Next, Psychic Scout Mary O’Maley www.psychicscout.com she can be contacted at: 800-341-9609 answers Doug’s question: “Do animal spirits always return as animal spirits?” Mary goes on to explain Animal Soul Groups. Finally, Mary says that animals have a lot to communicate with us, we just have to look closely for them.

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