Going on Hiatus
Appreciate you all so much.
Tag: holistic mental health
How a teacher can change lives… and so much more feat. Robert Grant
“The world needs connection. So many of the problems are associated to a lack of connection. Sometimes the perils, the atrocities can come from a disconnection, be it race or religion, where we ‘other’ people… ‘Othering’ is disconnection.”
This week I am joined by Registered Clinical Counselor & Podcast Host, Robert Grant. In this episode you get to tune into our conversation about the power of listening, of teaching children social skills, the importance of boundaries and honesty, and even football and movies!
Connect with Rob:
https://www.instagram.com/probablywrongabouteverything/
https://podcasts.apple.com/us/podcast/im-probably-wrong-about-everything/id1498817725
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
“Why do I exist”? feat. Melissa Bernstein
“You have to stop racing ‘out there’, so to speak, for the next quick fix and finally stop, and make the journey inward.”
This week I am joined by author & founder of the Melissa & Doug Toy Company, Melissa Bernstein. Melissa shares a bit about her story, what led her to writing her new book, “LifeLines”, the fact that ‘balance’ doesn’t exist, and so much more. You do not want to miss this episode!
Connect with Melissa!
melissabernstein@lifelines.com
https://www.melissaanddoug.com/
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Pharmaceuticals, Herbal Medicine, God and More feat. Michele MacArthur
“I’m blessed with my faith, but I (still) struggle with depression, I struggle with worrying all the time… But, it is all about getting back on the horse. You fall off, get back. Keep trying.”
Tune in to this week’s episode to hear Michele MacArthur discuss her experience living with a fatal illness, how herbal medicine has impacted her life, and so much more.
Connect with Michele:
https://www.facebook.com/michele.m.macarthur
https://holisticherbalhealth.net/
https://macarthuraccommodations.now.site/home
https://www.youtube.com/channel/UCP_1PemwYLhsBZLzrVSNnJQ
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Bipolar Disorder: a conversation starter feat. Christine Rumpf
“When they diagnosed me, I felt the biggest sense of relief, because to me it validated that there’s not something really weird about me, this isn’t my personality, this is a health issue (bipolar disorder)”
Tune in to this week’s episode as Christine Rumpf and I navigate the topic of bipolar disorder for the first time on the Strength thru Vulnerability Podcast!
Connect with Christine:
https://www.linkedin.com/in/christine-rumpf-77637018/
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
How do you train your brain to be more positive? feat. Johnny Crowder
This week’s guest is Founder of Cope Notes and Lead Singer of Prison, Johnny Crowder. Tune in to this week’s episode to hear how this rocker used his story to build a business that improves people’s mental health across the globe.
Find out more about Cope Notes: https://copenotes.com/
Check out Prison’s music: https://open.spotify.com/artist/4UVyBJPlg3bV69JZk1trYq
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
A Story of Infidelity, Addiction, and How One Overcame feat. Zach Mathers
“When we can truly live out not having any internal secrets and regrets and fears that we just hold onto… When we don’t have those anymore, then there’s a freedom.”
Tune in to this week’s episode to hear Zach Mather’s story of…
Infidelity.
Job Loss.
Family Loss.
Community Loss.
Addiction.
AND…
Redemption.
Connect with Zach:
https://www.bravingthejourney.com/
https://www.instagram.com/bravingthejourney/
https://www.facebook.com/BravingtheJourney/
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Battling Cancer During a Pandemic feat. Julia Becker Collins
“Since I have been publicly talking about thyroid cancer, I have had two separate people tell me that they got checked, and they both have thyroid cancer, and they would never have gone for the check without me posting (on social media advocating for thyroid cancer education).”
In this week’s episode I am joined by Marketing Executive and Active Long Distance Runner, Julia Becker Collins. Julia was diagnosed with thyroid cancer in the midst of the COVID-19 Pandemic. While She’s still battling the disease, she’s using her story to save lives. Tune in to hear more about Julia’s journey battling cancer during a pandemic.
Connect with Julia:
https://www.vision-advertising.com/
https://www.instagram.com/visionadvertisingrocks/
https://www.instagram.com/juliarivka/
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
The Power of Your Mindset feat. Dr. T
“I don’t care if you’re 6 years old, I don’t care if you’re 16, you’re 26, you just started playing sports for one year or you’re a professional athlete, you need to understand why you’re doing something and if you do then you’re able to become stronger and become more powerful and be able to become more resilient.”
In this week’s episode I am joined by board certified psychiatrist, Dr. T. While he works with many different patients, he has a specialty focus of working with high performing athletes, entrepreneurs, and other high performing individuals. If you’ve been looking for an episode on the power of your mindset, this is the one for you!
Connect with Dr. T:
https://www.instagram.com/dr.t_sportspsych/
https://podcasts.apple.com/us/podcast/the-mindset-experience/id1523956517
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372
Give Yourself Permission To Be YOU
Thinking Thursday #18
Give yourself permission to be fully YOU. It’s worth it.
Check out my Twitch Stream!
https://www.twitch.tv/i_am_slowbro
Check out my Tik Tok!
https://www.tiktok.com/@tdahlborgjr?lang=en
FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:
https://www.instagram.com/strength_thru_vulnerability/
https://www.facebook.com/StrengthThruVulnerability
SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:
https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372