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Tag: Kids in Trouble

Episode #52 – Turning Our ‘Problems’ into Possibilities

My guest, Susanna Mittermaier, is a licensed psychologist, psychotherapist and author of the #1 international bestselling book, Pragmatic Psychology: Practical Tools for Being Crazy Happy.

We look into how labels are placed on people often defining them rather than asking questions in getting to know who they are. From depression, A.D.H.D, anxiety, anger and beyond…we get to flip the approach to mental health upside down to gain a fresh and encouraging view of the mind and body.

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Episode #51 – Chatting About Change From The Western Sahara

We will be presented with windows of opportunity for change in different seasons of life. We can take a step forward or we can remain where we are. Our decision can impact a whole lot of aspects
of our life.

My guest, Deb Berruti Knight, is an Occupational Therapist who has served at a clinic in Niger for the past ten years. She has reconstructed limbs, encouraged hearts and saved lives. For both her and her husband, James, their season is ending in Niger and a new one is beginning.

How we handle change, our outlook and who we associate with are key components in how we do life. Deb discusses the power of mindset, the ingredients for fostering true girl power and leaves us with some crazy amazing life challenges to get our goodness on.

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Episode #50 – Wants, Needs, And What’s In Between

I sat with Romeo Mihovic, native of Stoliv, Montenegro (part of Kotor Bay) reflecting on life, priorities and the importance of tradition.

Romeo’s family has resided in the bay area for over 600 years. He spent time in the Montenegro Navy as a Seaman and then served as a Social Worker for over 20 years.

Romeo’s outlook on life is based upon embracing the simple pleasures around him. Family takes precedence over work and materials. Family, good friends, local food and preserving his country’s traditions seem to flow through his veins.

Episode #49 – How History Plays A Part In Our Present

It was a privilege to have the opportunity to sit and chat with the President of the Jewish Community Center in Brasov, Valer Plugaru. When we are aware of our past it plays a role in deterring the atrocities of the past from repeating themselves. Taking time to bring life to things that were truly ugly, can be a powerful tool for adults and kids in learning about the strength in kindness and the importance of knowing our history.

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Episode #47 – Passion, Politics and People

A life without passion can often lead to complacency and falling short of living to your intended potential. Finding your intended passion(s) in life can be a beautiful thing and it is a message to be relayed to our kids. When they lack passion, often it may lead to struggles with self esteem or opting to make some not so good decisions.

My guest, Silvia Demeter-Lowe, a Romanian who is a conservation activist as well as political activist. She shares her passion for a more unified and people focused government that is inspiring.

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Episode #45 – Positive Or Negative…How Are You Rolling?

We have different seasons in life. There are times life can be really,
really tough. Throw in the struggle of addiction, mental illness or issues at
work or home and it can be even tougher.

In all things, fighting for a positive outlook on life holds significant weight.
My guest, Ally , a volunteer in Brasov from Ireland shares her struggles
from the loss of her father at 16, to struggles with anxiety and depression
and how vital a positive mindset was through each stage in life.

Ally has been to Romania 16 times to serve, give and go beyond herself.
Currently, she is serving with Firm Foundations of Romania. She shares
how giving back and loving others has altered her path in life.

Want to get some serious rock your world vibes on? Ponder volunteering
for Firm Foundations where you get to love and hold babies OR if that isn’t
in the cards feel free to donate to an EPIC cause. Check them out:
firmfoundationsromania.com

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Episode #44 – Taking A Step To Give Back In Ways That Will Change Your Life….

Our lives can be altered and our view of life can be changed when we make the decision to serve others. Sarah Vienna, co-founder of Firm Foundations, and Andreea, a local Romanian who went through the program and is now working with the organization full-time as a licensed social worker share the power of giving.
Firm Foundations is a non-profit organization based in Brasov, Romania. They serve children of Romania through providing volunteers to hold babies in the local hospital who are either orphans or in long-term care, they raise funds for providing diapers and formula for children as well as their after school program that allows for support and hope for those who might otherwise fall through the system’s cracks.
Firm Foundations is saving lives and is having a domino effect of hope for the people of Romania. Interested in donating to an AMAZING organization? Please visit: www.firmfoundationsromania.com to donate either money or your time and serve as a volunteer. It’s a powerful way to make a difference an ocean away.
You can find the Goodness Chick on her Facebook Page or at www.goodnesschick.com for updates and insight.
#giveback #payitforward #volunteer #mentalhealth #ffr #firmfoundationsromania #parenting #parentingteens #romania #brasov #mhnrnetwork

Episode #43 – It’s A Small World After All

 It’s easy to be overwhelmed by how BIG the world is. The truth is, when we take opportunities to be still and engage with others who seem different than us through religion, culture or language we
can easily realize how SMALL the world really is and how much we have in common. Roger and Edgar from Lebanon, are my guests speaking of resiliency (Roger is a survivor of Nepal’s earthquake in 2015), the need for kindness and the power of a bucket list.

You can find the Goodness Chick on her Facebook Page, Facebook.com/GoodnessChick, or at www.goodnesschick.com.

You can now receive 15% off on your order of CBD Pure just type in 15percent when you visit Goodness Chick’s Storefront at www.goodnesschick.com.

#authenticliving #lebanon #communication #empathy #kindness #goodness #brasov #mentalhealth #wellness  #goodnesschick #goodness #mentalhealth #mhnrnetwork #podcast #mentalhealthpodcasts #wellness #educator #parentingteens

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