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Tag: mental illness

How Estrogen and Brain Shame Affect Women with ADHD

Psychotherapist Sari Solden is a pioneer in the field of women with ADHD. Her new workbook with co-author Michelle Frank PsyD, A Radical Guide for Women with ADHD, shows women how to cultivate their strengths and learn to communicate with confidence and clarity. She and Ned talk about how hormones affect a woman’s executive function, why “brain shame” holds women back,  and why it’s never too late to be diagnosed with ADHD. 

You can find Sari’s blog at ADHD Radical Guide.

To purchase one of Sari’s books go to SariSolden.com

Check out all of the #NedTalks on TikTok! @drhallowell

Dr. Hallowell’s new book, ADHD 2.0, comes out January 12th. Pre-order Now!  Click here to pre-order your copy of ADHD 2.0

Thanks to our sponsor, OmegaBrite Wellness! Dr. H takes OmegaBrite supplements every day and that’s why he invited them to sponsor his podcast. SAVE 20% on your first order at OmegaBriteWellness.com with the promo code: Podcast2020. 

Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently. Dr. H has an honorary degree from Landmark! 

Do you have a question or guest suggestion? Send an email with your thoughts to connect@distractionpodcast.com.

Distraction is created by Sounds Great Media. Our producer is Sarah Guertin and our recording engineer/editor is Scott Persson.

Setting Our Kids Up for Life Success — Social and Emotional Learning in Our Classrooms: Interview with Dr. Julian Dooley | Episode 74

What is self-awareness mindfulness?

“The awareness that emerges through paying attention, on purpose, in the present moment, and non-judgmentally to the unfolding of experience moment by moment.” ~Jon Kabat-Zinn

Self-awareness, of our own emotional states is just one of the key tenets in collaborative social and emotional learning being taught in our schools. As a foundation for developing emotional intelligence and resilience, this type of education helps inoculate our youth against the many challenges they face. In this interview, I speak with Dr. Julian Dooley, an international expert on school-based best practices in social and emotional learning including:

Self-Awareness

Self-Management

Responsible Decision-Making

Relationships

Social Awareness

About Dr. Julian Dooley
Julian Dooley headshot B&W.png
Dr. Julian Dooley, psi Training and Education Coordinator, has years of experience in mental health research, treatment and strategy. He has developed mental health programs for psi partner schools across Ohio and also provides psychology services to St. Mary Byzantine School in Cleveland through psi. Additionally, Dr. Dooley has more than 70 invited and peer-reviewed lectures and has been a member of numerous national and international boards and committees, including the Advisory Council of the National Centre Against Bullying and the National Coalition on Children’s Resilience and Mental Health. He earned his Ph.D. in psychology from the University of Melbourne. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/74

Results-Oriented, Fun and Transformative – meet Mandy Barbee

Join the conversation as I talk with Mandy Barbee about transformation, anxiety, self-doubt, imagery and about a million other things!

Mandy Barbee, MA Economics & CCHT, founder of Palladium Mind, is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and
thrive in business, health, and life. By combining the power of imagery with their innate capabilities, she empowers men and women to regain a positive sense of control, transcend struggle, and enjoy everything more.

Mandy’s signature method is the natural result of certifications in clinical hypnotherapy, neurolinguistics, and mindbody connection intersecting with 15 years of leadership experience in three commercial industries and the US military. She is obsessed with co-creating massive,
lasting & positive changes with others using practical actions, and fun, natural techniques.

Get your free gift from Mandy here: https://www.palladiummind.com/be-awesome
Email Address: mandy@palladiummind.com
Phone: (206) 419-9933
Business Website: http://palladiummind.com
Skype ID: @Amanda_Barbee
LinkedIn Page: www.linkedin.com/in/mandy-barbee-palladium
Twitter: aabarbee
Facebook: https://www.facebook.com/palladiummind/
w.mhnrnetwork.com
www.drkristinahallett.com

Isolation: A Nasty Tactic of Coercive Control

When you are first with a #Hijackal, you are flattered that they want you all to themselves. You’re delighted that they want to be with you, and “can’t get enough of you.” That’s the normal joy of a new relationship. Then, when you’re with a toxic person, a #Hijackal, a #narcissist, there comes a moment when you find yourself isolated, alone, and marginalized. You look around and you have been separated from your family and friends.#Hijackals are happy then. You’re not and in this episode, I’m giving you clear insight into how narcissistic people manipulate you into that isolation. It’s usually gradual, and you don’t realize what the final result will be. You’re still trying to compromise and accommodate. The #Hijackal has another plan, and it involves cutting you off from as much support as possible. Nasty! Once you clearly see these manipulations, you can begin to put an end to it–one way or another. Big hugs!RhobertaHIGHLIGHTS OF TODAY’S EPISODE:5 reasons #Hijackals, #narcissists, and other toxic people isolate youThe differences they show in public and in privateHow and why Hijackals try to install themselves between you and the world11 ways the abuse of isolation shows up Why you need to clearly see these isolation tactics Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerYOUTUBEhttps://www.youtube.com/ForRelationshipHelp————————————————————-I WANT TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler’s Relationship Help Circles. 50% off your first month. . Safely off social media.———————————————————————-#coercivecontrol #isolationbyanarcissist #isolationinarelationship #isolationbyahijackal #beingisolatedbyanabuser #isolatedandcoercivecontrol #drevanstark #regainingselfconfidence #saynotoabuse#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest ?Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Our Relationship with Food, Ourselves and the World

Join Kristin and Carolyn as they discuss everything from social unrest, racism, eating disorders, and her incredible podcast that just joined Mental Health News Radio Network.

Born in Houston, Texas, Dr. Carolyn Coker Ross spent her childhood in San Antonio where as the oldest of five children, she comes from a long line of physicians and healers. Her mother’s father was a well-known physician in Bryan, Texas, who opened his own hospital and nursing school. His mother, Betty Love, was a Cherokee medicine woman.

Dr. Ross wanted to be a doctor from the age of nine and worked many summers and vacations in her grandfather’s office, going with him on house calls, helping him deliver babies and learning how to dispense medications in his office pharmacy.

Dr. Ross’s Medical Background
Dr. Ross completed her undergraduate degree in Modern Foreign Languages at Purdue University and then was a full-time mother of her two older sons before returning to school to complete her Pre-Med requirements. She then went to the University of Michigan Medical School. Dr. Ross’s practice experience after medical school helped fuel her interest in understanding what makes people heal as she saw that most of her patients’ medical problems were related to lifestyle habits and the stresses of modern living.

In searching for a better way to address these issues, Dr. Ross began to explore complementary and alternative therapies and the use of herbs and supplements for her patients. She then completed a residency in Preventive Medicine at Loma Linda University and set up practice in San Diego, California, where she eventually opened three women’s centers where she practiced primary care and office gynecology. Her women’s centers integrated the best of western medicine with complementary and alternative therapies such as yoga, acupuncture, chiropractic, and nutrition counseling. She developed and ran The Anchor Program that offered a holistic approach for individuals with food and body image issues. The Anchor Program is a non-diet approach with a philosophy that health and well-being are everyone’s right no matter their size. During that time, she also served as the medical director of The Rader Institute’s inpatient eating disorder program.

Dr. Ross’s Focus on Integrative Medicine
Dr. Ross’s own personal health crisis and the diagnosis of her mother with Alzheimer’s led her on a journey to healing in which her perspective about medicine changed and her desire to focus on integrative medicine led her to the University of Arizona’s Center for Integrative Medicine. Dr. Ross completed a two-year fellowship in Integrative Medicine, studying with Dr. Andrew Weil. Her path then led her to work as the head of the Eating Disorders Program and the Integrative Medicine Department at world-renowned inpatient hospital, Sierra Tucson where she pioneered the Integrative Medicine approach to eating disorder treatment. She currently works in private practice in Denver, Colorado, as an addiction medicine specialist and suboxone doctor who specializes in opioid addiction treatment. She also is a consultant for treatment centers across the country on eating disorders and integrative medicine.

Dr. Carolyn Coker Ross is a mother of three sons and has one granddaughter. She is also a nationally known author, speaker and expert in the field of Eating Disorders and Integrative Medicine. Her most recent book is “The Overcoming Binge Eating Disorder and Compulsive Overeating Workbook.” Other books include, “Healing Body, Mind and Spirit: an Integrative Medicine approach to the treatment of eating disorders” describing her own journey to healing and the miracles she found along the way. Dr. Ross has also developed a line of supplements as a result of her research, which are designed to support the recovery of patients with eating disorders and addictions.

https://carolynrossmd.com

Special Thanksgiving Digest

Thanksgiving can be a challenging and triggering day for many. Catherine and Francis wanted to take a moment to offer support and strategies to help manage difficult emotions and thoughts. Remember, you are not responsible for the feelings and responses from others. You are allowed to set your boundaries. And you are allowed to create joy for yourself. You got this!

Affirmations for Thanks & Giving; Read by Joseph S. Fusaro

Affirmations for Thanks and Giving. Neuroplasticity is the brain’s ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. They are as follows:

“Thank you for today. I am grateful for today. I am thankful for the air that I breathe. I am thankful for the water that I have to drink. I am thankful for the roof over my head. I am thankful for my family and friends. I am thankful for this life that I am living. I am grateful for all that I receive so that I can continue to give. Thank you for everything.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN.

Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/good-air/

ESTABLISHING GOOD RELATIONSHIPS, Audio ep.115

Successful Relationships

Discussing how to establish effective communications and improve on relationships in this episode of The Cure, where host Aimee Cabo and guest Corine La Font dive into the topic.

Corine La Font has been a Public Relations practitioner for the past 10 years. While living in Jamaica for 21 years she established herself being a Columnist with the Jamaica Gleaner, a national daily newspaper, as well as offering professional services in Publishing and digital marketing for clients globally. When moved to Trinidad established her company Lafont and associates. Lafontandassociates.com

 

The Cure Radio™ live talk syndicated radio show and live-streamed podcast is hosted by Aimee Cabo and offers a platform of hope to anyone who has experienced or is currently experiencing domestic violence, abuse, trauma, mental health, or other challenges that affect your life. It’s a place to find comfort, knowledge, strategies, answers, hope, and love, and so much more, all while you are healing your wounds and knowing that you are loved and not alone.

Join Aimee and her professional guests live on The Cure with Aimee Cabo Video Podcast  every Saturday at 1 PM EST recorded during the live radio show. The radio show is streaming through satellite on more than 150 radio stations in the USA and available internationally and then on Sirius XM Channel 131 on Sunday at 5 pm ET.

Please listen and subscribe to the show and then share it with others. Enjoy weekly contests, knowledgeable guests, and a few laughs.

 

It’s then available after as an Audio Podcast heard on most podcast platforms.

You can find information about the show and past guests bios by visiting the RADIO SHOW PAGE.

Aimee hopes that anyone who has suffered abuse of any kind, have experienced any traumas or walked a moment in similar shoes, will find inspiration in these pages, and hope that love and truth will ultimately prevail. Please subscribe and share this podcast. 

Please check our app The Cure with Aimee Cabo in Apple Store, The Cure App and now available on Android_ The Cure App

HOSTS:

Aimee Cabo Nikolov is a Cuban American who has lived most of her life in Miami. After many years of healing, finding love, raising a family and evolving her relationship with God, Aimee’s true grit and courage led her to pen an honest, thought-provoking memoir. Years of abuse became overshadowed with years of happiness and unconditional love. Now Aimee is the president of IMIC Research, a medical research company, a transformational speaker, syndicated radio host and focused on helping others. You can read more about Aimee by visiting her website. Dr. Boris Nikolov is the CEO of Neuroscience Clinic. You can read more about Dr. Nikolov and the work he is doing by visiting his website.

 

Video Podcasts: Bit.ly/aimee3377

Gratitude In Action

The Ascension Show Seven Gratitude in Action This is the week in the United States that many of us think about Gratitude and its role in our lives. The Ascension Show Team wants us to paint all our days in the colors of #GRATITUDE! We dig deep and see what we’re grateful for in our […] Continue reading…

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