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Manifesting Your Wings of Worth

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What is Manifesting Your Wings of Worth?

Explore areas in your life to help boost self esteem, confidence and reframe putting yourself first, It is necessary for your mental health. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.

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Brain Hijack

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Let's Talk About Your Guns

Let's Talk About Your Guns

What is Brain Hijack?

Science to Practice in Suicide Prevention

This series features interviews with experts in the field of mental health and suicide prevention. Topics range from understanding the best overall approach to prevent suicide to how to help someone who is going through a tough time in their life. Disclaimer: The views, opinions and endorsements expressed in each podcast episode are those of the host and guests, and do not necessarily reflect the official position of Mental Health News Radio Network.

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Disenfranchised Grief: Death of Friends

Michael Anthony, from Indiana, grew up knowing nothing but physical abuse, neglect, poverty and pessimism. Somehow, in spite of his mistreatment and being surrounded with resignation and despair he knew he was not broken . Then a “mirror moment” changed his life. This self-made man tells us about his journey out of chaos and of his desire to inspire others to do the same.

How Parents in Communities of Color Are Helping Children with ADHD

Today our guest host, René Brooks is joined by a trio of amazing women for a conversation about the unique needs of black children with ADHD.

Rhashida Perry-Jones is the founding coordinator of CHADD in Philadelphia. Nathalie Thandiwae is a neurodiversity resource navigator who helps parents identify and support their child’s unmet needs. And Dr. Loucresie Rupert is a child and adult psychiatrist who focuses on neurodiversity, as well as foster care and adoption. All three of today’s guests have children with ADHD and share their experiences and advice for other parents of black and brown neurodiverse children. 

We’ll be releasing more of this conversation this week so keep an eye out for it, or subscribe to Distraction wherever you listen so you don’t miss an episode!

Distraction welcomes Black Girl, Lost Keys blog creator, René Brooks, as our guest host for ADHD Awareness Month! René is an ADHD coach, writer and advocate who also has ADHD herself. From Black Girl, Lost Keys website: René Brooks is a late-life ADHD success story. After being diagnosed 3 times as a child (7, 11 and 25) she was finally able to get the treatment she deserved. René decided that her passion for helping others should be put toward people with this disorder who are struggling in silence or shame. She started Black Girl, Lost Keys to empire black women with ADHD and show them how to live well with the condition. 

We want to hear from you! CLICK HERE TO TAKE OUR LISTENER SURVEY. Or, email your thoughts to connect@distractionpodcast.com.  

Distraction is sponsored by Landmark College in Putney, Vermont.  It’s the college for students who learn differently! Landmark offers comprehensive supports for students with ADHD and other learning differences, both on campus and online. Learn more HERE!

S6E17: Chad Guenter

Always an authentic, emotional chat when I get to catch up with Chad Guenter. Joining us as he is about welcome First Responders to Project All In, a life changing 5 day adventure in beautiful Tofino, BC, he fills us in on what he has been up to since S3E17 and his vision for where this amazing program is headed into the future, Don’t miss it! Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Project All In
https://projectallin.ca/
FB https://www.facebook.com/project_allin-2412785578743864
IG https://www.instagram.com/project_allin/?hl=en

Podcast Links

Recorded and Produced by BNV Media.
Proud to be a BNV Original Podcast!
https://www.bnvmedia.ca/

Presented by Wayfound Mental Health Group
https://wayfound.ca/
FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/

Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast

How Hijackals Succeed at Emotional Blackmail

Hijackals are good at emotional blackmail. They are experts at the “Gotcha!” And, they constantly use it to their advantage. Learn more about the components of that blackmail and how to counteract them. Then, Hijackals fail to succeed at using it against you effectively!Learn what you can do to respond in empowering ways when narcissistic, borderline, or anti-social folks try to control you using emotional blackmail. This episode will help you understand how that emotional blackmail shows up, what its desired result is, and how to say no to it. Healthier people aren’t looking to control you. They care what you want, think, feel, and need. Hijackals don’t. So, you need strategies for working within yourself and with the Hijackal to stop the emotional blackmail. Emotional blackmail according to Dr. Susan Forward: “when people close to us threaten, directly or indirectly punish us, when we don’t do what they want.” Does that sound familiar? You can stop it. Listen in. HIGHLIGHTS OF TODAY’S EPISODE:The connection between blackmail and emotional blackmailDr. Susan Forward’s book, Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate YouHow a pattern of emotional blackmail is established and maintainedBetter strategies than compliance when a narcissistic person uses emotional blackmailResponding to emotional blackmail purposefully to emerge empoweredWant strategies and support to withstand emotional blackmail.  I’m here to help.Let’s talk soon.RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97FOLLOW DR. RHOBERTA SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp————————————————————-I‘M HERE TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Community Circle now.Off social media, safe discussion + videos + articles + webinars + 2 group Ask Me Anything calls each month!WOW! Join now. Dr. Shaler’s Emerging Empowered Community #narcissistblackmail #narcissisticblackmail #hijackalemotionalblackmail #emotionalblackmail #endingemotionalblackmail #nomoreemotionalblackmail#codependence #enabling #emotionalabuserecovery #emergingempoweredSupport this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Regaining Control Over OCD

Jenn talks to Dr. Jason Krompinger. Jason discusses various forms of treatment for OCD, ways to regain and maintain control over OCD, and myths about treatment for obsessive compulsive disorder.

Jason Krompinger, PhD, is a clinical psychologist with expertise in treating OCD and related disorders. He serves as director of Psychological Services and Clinical Research at McLean’s Obsessive Compulsive Disorder Institute. In his role at the OCD Institute, he serves as the director of the training program, supervising students, post-doctoral fellows, and early career psychologists in the delivery of empirically based interventions.

RELEVANT CONTENT:

– More about the episode: mclean.link/9us
– Read the episode transcript: mclean.link/fvm

– – –

The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.

© 2021 McLean Hospital. All Rights Reserved.

Marriage to High Level Narcissist – From Dream Come True to Nightmare Scenario

You were chosen by the high level narcissist because you fit his/her specifications as the perfect partner.  You are bright, socially savvy, quite attractive, magnetic, empathic. You shimmer inside and out. You make people feel comfortable; they trust you. 

The early years were inspired by a kind of beautiful scent, a magic elixir. You found the high level enchanting and compelling. Bright, very attractive, in command of himself and others, you said Yes to tis irresistible promise of having your dreams and wishes fulfilled. 

When you look back now you remember the clues, the signs, the giveaways that were telling you that this person was disingenuous, a gifted liar, a double dealer, an unrepentant manipulator and exploiter. 

Now after many years of psychological and emotional abuse, too many ugly wrenching scenes, abandonment, you are coming to a point of decision.

Each day you feel a bit more tired, dragging yourself around, forcing yourself by will and guilt to perform in your work and personal life. 

Your body is lethargic and heavy feeling; your energy is sapped, your thoughts are gloomy even morose, an endless loop. At night you dread the sleep that will not come. And when it does you are subject to horrific nightmares.

You are being contacted by your deepest self, making every effort to get your attention through powerful dream images… Dreams are messengers from the unconscious, the fountain of wisdom

This is a time of awakening a time for you to practice self regard and the care of your psychological, emotional, physical and spiritual health. 

Get the rest and sleep that you need. If you have problems sleeping, rest. Be unjudgmental about any difficulty sleeping. Resting is a powerful way to relaxation, calmness, acceptance and love for self, good nutrition, quality hydration, movement and exercise, stretching, basic yoga poses, walking, dancing, Nature, expanding your creativity in every form it takes for you. A spiritual practice, meditation and prayer the way you define this. Be unjudgmental and kind with yourself.

You feel the power and energy of your authentic original self as you move forward along your unique pathways. 

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