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Tag: narcissistic abuse

Mature Loneliness

Toxic loneliness causes bone aching depression and anxiety. When we are unable to be alone with ourselves, we experience toxic loneliness. When we have mastered mature loneliness, we have learned to be one with the self rather than to rely on others as a source of our contentment. In this episode, Lisa A. Romano discusses what she refers to as mature loneliness. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

High Level Narcissists – Shameless Liars

Lying is automatic for the high level narcissist.

Quoting from my book: Freeing Yourself From the Narcissist in Your Life: 

“Most of us have difficulty lying, whether by omission or commission. Lying makes us feel uncomfortable, as if something is fundamentally wrong. ”  This is not the case for the shameless high level narcissist who lacks conscience. 

“The narcissist insists that the way must be clear for him to move ahead. If the path is smoothed through his lying, that’s al right.”

“Lying and evasion are a way of life for the narcissist.” 

At a point of awakening you recognize that you will move along your own pathway of restoration, healing, transformation and the evolution of your authentic self. 

Practice self care each day: get the sleep and rest you need and deserve, good hydration, nourishing food, movement and exercise, time in Nature, use of your creative gifts, a spiritual practice as you define this. 

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Lust vs Love

 Lust may not be love, but the brain sure enjoys lustful relationships and that is why it is so important to make sure your rational mind stays online when falling in love. In this episode, Lisa A. Romano discusses the importance of staying conscious in relationships. Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

Starting Over

Starting over is a challenge. The brain prefers the familiar as it is predictable and offers a false sense of security and control. Heading into a new phase, is our opportunity to become more mindful over what we can control and what we need to release if we are to spiritually, mentally and emotionally grow. In this episode, you will find reasons to embrace starting over. Lisa A. Romano Life Coach Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp YouTube Channel http://bit.ly/32zOvUh Instagram @lisaaromano Contact support.coach@lisaaromano.co

Narcissistic Folks: Unable Or Unwilling To Empathize?

Lack of empathy in one partner creates a deficit that the other partner cannot fill…no matter how hard one tries! Learn more about the differences in functioning, and the decisions #Hijackals and other narcissistic people make about demonstrating empathy. Eye-opening! Empathy is the ability to identify what someone is thinking or feeling, and then to be able to respond to THEIR thoughts and feelings with an appropriate response. Can the person you have in mind do this? When do they do this? What’s up when they do this? #Hijackals are notoriously self-focused and self-referential. Everything revolves around them in a world that works for them, right? How they express, use, and manipulate by the use of empathy, or empathy like, patterns is important to recognize. I think it will be clear after you listen to this episode. Big hugs!RhobertaHIGHLIGHTS OF TODAY’S EPISODE:Do narcissistic people like #Hijackals have empathy?How narcissists use empathyHow you can be fooled–lulled, even–into believing a Hijackal has empathyWhat’s required to have empathyHow narcissistic, psychopathic, and sociopathic people use empathy for their own endsWhat to watch for now that you know how you may be being manipulated Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER…WEBSITE: https://www.ForRelationshipHelp.comPODCASThttp://www.SaveYourSanityPodcast.comFACEBOOKhttps://www.Facebook.com/RelationshipHelpDoctorTWITTERhttps://www.Twitter.com/RhobertaShalerLINKEDINhttps://www.LinkedIn.com/in/RhobertaShalerINSTAGRAMhttps://www.Instagram.com/DrRhobertaShalerPINTERESThttps://www.Pinterest.com/RhobertaShalerYOUTUBEhttps://www.youtube.com/ForRelationshipHelp————————————————————-I WANT TO HELP YOU FIGURE OUT WHAT’S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler’s Relationship Help Circles. Save $24 on your first three months. Safely off social media.———————————————————————-#empathy #lackingempathy #donarcissistslackempathy #unwillingtobeempathetic #arenarcissistsempathetic #donarcissistshavempathy #dohijackalshavempathy #arehijackalsempathetic #dohijackalslackempathy #hehasnoempathy #shehasnoempathy #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest ?Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

Intuition – Psychological and Spiritual Light

Quoting from my book: Recovering and Healing After the Narcissist: 

“Intuitions are moments of insight that awaken our consciousness with speed and clarity…When you re an intuitive many people label you as an eccentric. Psychological openness is a key to deepening intuition. The intuitive message is faster than thought.” 

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High Level Narcissist – Masters of Denial and Grand Delusions

Understanding the world of the high level narcissist, quoting my hook: Freeing Yourself from the Narcissist in Your Life: 

“The narcissist lives in an intricate world of his making, dominated by inflated illusions of self-importance. His style is grandiose, like some peacock or wild turkey with feathers in full display. His version of reality bears no resemblance to the truth. Experiencing himself as the center of life, like a sun surrounded by encircling planets, the narcissist believes that everything flows from him.”

“High level narcissists are highly rewarded for the very attributes that make them inconsiderate and demanding human beings: self-absorption, aggressiveness, hubris.” 

“We are programmed to envy their (high level narcissist) success. They are fawned over and admired despite a delusional consciousness that rides high on the winds of self-adoration, outrageous demands and excess indulgence.” 

“Setting himself/herself apart from all the rest, he struts across the stage of life—cocksure. His ship leans at full tilt, all sails billowing, ego fully unfurled”

This is the tale of the high level narcissist, his/her delusional world of self perfection and extreme self entitlement. 

Pay close attention to the messages of your intuition. It reveals the true nature of the high level narcissist and helps you focus on your authentic self with your many creative and spiritual gifts. 

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Empaths – Honor Your Inner Wisdom

Don’t expect others, especially narcissistic personalities to understand you.  They are trapped in denial and delusion. You comprehend and appreciate yourself and your intuitive gifts.

Accept yourself as a rare individual, an irreplaceable pearl of great price. Embrace your differentness.

Follow the truths of your intuition – a perpetual sanctuary lamp. 

You instincts about the true nature of the lies, ruses, baits and confabulations of the narcissistic personality. They are valid; follow them.

Slow your pace. Find your rhythm. Don’t let anyone hurry or confound you.

Honor your rest and sleep. If you have trouble sleeping, be kind and let yourself rst. Make no judgments – be a loving presence to the small child inside of you. Listen to music that quiets your nervous system, eases your anxiety and worry, softening your self judgment, infusing you with hope and vitality.

Engage with beauty wherever you find it—in Nature, great Art that speaks to and inspires you.  

Honor your body/mind: gentle yoga poses, basic stretching. 

Listening and telling stories of past remembering. The details and sense of place that you portray take you to another world; you travel through time and space – your reality expands; your old darkness and struggles fade; you are up for the adventure of the story.

Sing to yourself -familiar tunes and melodies appreciate the uniqueness of your voice. No judgments here. You are savoring this moment. 

Or you can chant, whatever is more comfortable and enjoyable to you. Singing activates the vagus nerve and in turn the parasympathetic nervous system. 

Appreciate and honor your uniqueness as a precious individual, an empath.

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