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Tag: OCD

Just the Way You Are with Dr. Paul Wichansky

Kristin interviews Dr. Paul Wichansky with Mental Health News Radio Network’s film producing partner, Chas for an incredible story of resilience, positive attitude, and inspiration.

Dr. Wichansky has never let his attitude become a disability. He was born with cerebral palsy and have a hearing loss. He is an author, speaker, meteorologist, and humanitarian. He has worked hard
to transform obstacles into opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same.

He is a motivational speaker who hosts programs that inspire confidence, growth, and opportunity. Topics include disability awareness, diversity, anti-bullying, overcoming adversity, and optimism and resilience.

The NJ Senate honored him with a proclamation for sharing his story with over a million children and teens, parents, educators, and other professionals during an inspiring 40-year speaking career nationwide.

An inspiration to many, you can find out more about him at www.justthewayyouare.com.

Bipolar Disorder: a conversation starter feat. Christine Rumpf

“When they diagnosed me, I felt the biggest sense of relief, because to me it validated that there’s not something really weird about me, this isn’t my personality, this is a health issue (bipolar disorder)”

Tune in to this week’s episode as Christine Rumpf and I navigate the topic of bipolar disorder for the first time on the Strength thru Vulnerability Podcast!

Connect with Christine:

https://www.linkedin.com/in/christine-rumpf-77637018/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

How do you train your brain to be more positive? feat. Johnny Crowder

This week’s guest is Founder of Cope Notes and Lead Singer of Prison, Johnny Crowder. Tune in to this week’s episode to hear how this rocker used his story to build a business that improves people’s mental health across the globe.

Find out more about Cope Notes: https://copenotes.com/

Check out Prison’s music: https://open.spotify.com/artist/4UVyBJPlg3bV69JZk1trYq

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

A Story of Infidelity, Addiction, and How One Overcame feat. Zach Mathers

“When we can truly live out not having any internal secrets and regrets and fears that we just hold onto… When we don’t have those anymore, then there’s a freedom.”

Tune in to this week’s episode to hear Zach Mather’s story of…

Infidelity.

Job Loss.

Family Loss.

Community Loss.

Addiction.

AND…

Redemption.

Connect with Zach:

https://www.bravingthejourney.com/

https://www.instagram.com/bravingthejourney/

https://www.facebook.com/BravingtheJourney/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Battling Cancer During a Pandemic feat. Julia Becker Collins

“Since I have been publicly talking about thyroid cancer, I have had two separate people tell me that they got checked, and they both have thyroid cancer, and they would never have gone for the check without me posting (on social media advocating for thyroid cancer education).”

In this week’s episode I am joined by Marketing Executive and Active Long Distance Runner, Julia Becker Collins. Julia was diagnosed with thyroid cancer in the midst of the COVID-19 Pandemic. While She’s still battling the disease, she’s using her story to save lives. Tune in to hear more about Julia’s journey battling cancer during a pandemic.

Connect with Julia:

https://www.vision-advertising.com/

https://www.instagram.com/visionadvertisingrocks/

https://www.instagram.com/juliarivka/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

CoVid Collateral Damage, Students Mental Health and Suicide Risk

Join Dr. Lisa Day and The Mental Health Comedian, Frank King, for a discussion about suicide and teens during the pandemic.

1. What are Pre-Covid incidents of students Mental Health Challenges and Suicide
Risk? Has this increased since CoVid?

www.meierclinics.com
www.thementalhealthcomedian.com

2. What are the contributors to the increased stress on student mental health and suicidal
ideation?

3. What impact has CoVid had on students’ access to mental health services?

4. In what ways has technology contributed to monitoring student’s mental health?

5. How do we know if our children are struggling with suicidal thoughts?

6. How do we know if our children are struggling with suicidal thoughts?

7. What can families do to support students during this time? What do we say if we believe
our children are having suicidal thoughts?

8. How can we keep students healthy in the Digital World of Social Distancing?

9. How can we help our kids with adaptation and resilience?

10. How can we support our kids with re-integration?

11. How can we address the development of dysfunctional coping patterns that may have
emerged?

12. What can we do to keep ourselves healthy to support the children in these
unprecedented times?

The Power of Your Mindset feat. Dr. T

“I don’t care if you’re 6 years old, I don’t care if you’re 16, you’re 26, you just started playing sports for one year or you’re a professional athlete, you need to understand why you’re doing something and if you do then you’re able to become stronger and become more powerful and be able to become more resilient.”

In this week’s episode I am joined by board certified psychiatrist, Dr. T. While he works with many different patients, he has a specialty focus of working with high performing athletes, entrepreneurs, and other high performing individuals. If you’ve been looking for an episode on the power of your mindset, this is the one for you!

Connect with Dr. T:

https://www.instagram.com/dr.t_sportspsych/

https://podcasts.apple.com/us/podcast/the-mindset-experience/id1523956517

http://armantaghizadehmd.com/

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

Give Yourself Permission To Be YOU

Thinking Thursday #18

Give yourself permission to be fully YOU. It’s worth it.

Check out my Twitch Stream!

https://www.twitch.tv/i_am_slowbro

Check out my Tik Tok!

https://www.tiktok.com/@tdahlborgjr?lang=en

FOLLOW MY INSTAGRAM AND FACEBOOK PAGES:

https://www.instagram.com/strength_thru_vulnerability/

https://www.facebook.com/StrengthThruVulnerability

SUBSCRIBE & LEAVE A REVIEW ON APPLE PODCASTS:

https://podcasts.apple.com/us/podcast/strength-thru-vulnerability/id1495568372

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