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Episode 27, Part 1: Mike Majarma (he/his) discusses being a professional athlete with an eating disorder

Catherine and I are thrilled to speak with Mike Marjama, a licensed real estate professional and a trailblazing athlete using his platform to advocate for mental health, wellness, and personal development. Mike spent 10 years on an amazing journey chasing his dream of being a professional baseball player, climbing through the minor leagues to eventually make his Major League debut in 2017.

As a former professional athlete, he recognizes how athletes can create positive impacts by sharing their stories and advocating for their passions. In 2018, he shared his challenges with a national audience through LeBron James’ digital media company, Uninterrupted, bringing awareness to how mental health and eating disorders can impact young men, athletes and beyond. Mike’s personal challenges with mental health and eating disorders, beginning early in his life have helped shape his new journey as a Realtor, nationally acclaimed speaker, consultant, and real estate investor. Mike is the first male professional athlete to speak out about eating disorders and their impact on athletes and his story has been featured by MTV, Good Morning America, The Doctors, CBS Today and countless others. Most notably in 2018, Mike traveled to the United States Capitol in Washington D.C. and addressed members of Congress about crafting better legislation for those affected by mental health.

Episode 25: Sarah Dionne (she/hers), LICSW, discusses her recovery journey and path to becoming a yoga-psychotherapist

Sarah Dionne is a psychotherapist, life coach and Yoga instructor, blending psychotherapy and yoga together to help women heal entirely: body, mind, and spirit. Sarah began her recovery from an eating disorder in 2004, the same year she discovered Yoga and a path to spiritual healing. After the birth of her daughter, Sarah experienced a resurgence of her eating disorder alongside postpartum depression and obsessive compulsive disorder. After seeking the support she needed and deserved, Sarah experienced a spiritual awakening, giving her the inspiration and confidence back into her life. Sarah founded a group private practice — Whole Health Collaborative — in Middleboro, Massachusetts, focusing on holistic methods of therapy. Today, Sarah’s purpose is to bring light into the lives of those she works with, and support new parents in their healing so that they too can experience joy and fulfillment.

65: Overcoming Body Hatred

Many people with food and body image issues hold on to the belief that the only thing keeping them from being fat or fatter is having to whip themselves in shape periodically, or getting mad at themselves when they “make a mistake.” The negative self-talk and body hatred that goes along with the diet mentality does not address in any way the underlying reason for your binge eating, binge eating disorder, compulsive overeating, food addiction, or emotional eating.

Episode 23: Terri Porter (she/hers) — a contributor to Hope For Recovery: Stories of Healing From Eating Disorders — shares her story

Terri Porter — a Field Producer who has committed the past decades to producing and coordinating documentary/reality/competition TV — joins Catherine and Francis in a conversation about her life and surviving cancer and an eating disorder. Her story compels us to think about how we process our life experiences, build resilience through support, and lean on hope in times that feel the darkest. Join us as Terri shares a part of her story and herself that offers space to relate and feel connected.

64: Do I Need to Lose Weight to be Healthy? – Part 2

Research from the Adverse Childhood Experiences Study demonstrates that the true causes of diabetes, cancer, heart disease, and other chronic diseases may be related to your childhood.  

Getting thin(ner) won’t fix your childhood experiences.  But healing from these experiences can give you help with food addiction, freedom from emotional eating and less food obsessions from food addiction.

Episode 21, Part 1: Beth Ayn Stansfield with Stay Strong Virginia shares her experience and expertise as a parent

Through the lens of a caregiver with a child diagnosed with an eating disorder, Beth Ayn Stansfield joins the podcast to share her story and specific interventions parents and caregivers can utilize to help meet their loved when where they are and support them on their path to recovery. Coupling her lived experience and professional skillset, Beth Ayn developed and expanded services offered by Stay Strong Virginia, an eating disorder resource for families, friends, and professionals. Beth Ayn believes full recovery is possible and encourages every to stay the course.

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