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Tag: PTSD

Curve Balls and Cool Pauses

This week was INTENSE for many in my practice, myself, and many of my dear friends. As I was making my coffee on Monday I thought to myself, “Life is a series of Curve Balls and Cool Pauses!” After a short hiatus this summer I thought it would be fun to kick off the school […] Continue reading…

Struggle Well – Thoughts on Afghanistan

The messy withdrawal from Afghanistan has caused many service members and veterans to question the value of their time there, and to question why it is worth the loss of brothers and sisters. Josh Goldberg sat down with Lt. Col Aaron Schilleci, who was deployed in support of the surges in Iraq and Afghanistan and the battle against ISIS, to get his thoughts. If you are struggling in the midst of all that is happening – you certainly aren’t alone. If you need support, visit warriorpathh.org and apply for our Warrior PATHH program.

92: How Body Image Archetypes Can Help You Be The Best You Can Be

If you struggle with binge eating, emotional eating and food addiction, you may also have body image issues.  Your body image issues may keep you from doing what you want to do in life and keep you from being the best you can do.   Think of your body identity as a role or archetype you have chosen to play in your life for the time being until you are able and willing to be your best self. This is the way you’ve learned to cope with being in a bigger body.   Are you the rebel, wounded child or sexy mama?  Whatever role you’re playing it may be covering up the truth of who you are.   In this podcast, you will learn: How identifying your archetype may help you to see your authentic self. How negative self-talk just makes binging, food obsessions worse Why you can’t “hate yourself thin.”

The Physical Impact of Psychological Trauma

Most homicide survivors focus on the emotional dimensions of their situation (such as anxiety or depression, and lowered concentration). But paying attention to the physical aftermath is equally important (such as insomnia, teeth grinding, headaches and stomach aches). Our guest, Tracy Lowry, R.N. discusses the importance and reasons behind this dimension of trauma as well as some strategies for dealing with it.

S6E13: Jay Anderson

Jay Anderson returns to chat about retiring from Law Enforcement, opening a new practice as a Clinical Social Worker, and the general idea of “accepting” PTSD. Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Guest Links

Balanced Thoughts Counselling
https://balancedthoughtscounselling.com

Podcast Links

Recorded and Produced by BNV Media
https://www.bnvmedia.ca/

Presented by Wayfound Mental Health Group
https://wayfound.ca/
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Sponsored by We Are Warriors Magazine
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Ambassador for Clear Float Spa
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Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
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93: 5-Day Money Attraction Challenge Podcast

In this podcast, you will learn:

1. About the 13 money traumas and how they may be holding you back
2. Why how you manage your money can be a window into your other life challenges.
3. The difference between being deserving and being worthy and how that affects your ability to attract money into your life.

I will be joining Tasha to talk about how money issues relate to food and body image issues on her 5-Day Money Attraction Challenge.

Retired Officer Albert Veldstra, How 30 years as a cop and an Officer Involved Shooting affected him and his family

Albert Veldstra, who has 30 years as a police officer in Stanislas County in the California central valley, sits down with the FF deconstructed and tells his story of how 30 years on the job and an officer involved shooting affected him and his family. He talks about how he recovered and now helps struggling first responders heal and find hope. You are going to love this guy.

S6E12: Sean on the Life Out Loud Podcast

A few weeks back, I had the honour of chatting with Martina Kelades on the Life Out Load Podcast. Spoke about my struggles, the lessons I have learned, and my journey of post-traumatic growth. If you haven’t checked it out before, the Life Out Loud podcast, and Martina, are awesome. Make it part of your podcast playlist! Subscribe, Listen, and Share!
#UpTalkSeason5 #OwnYourGrowth #MoreLoveLessJudgement

Life Out Loud Links
https://lifeoutloud.ca/
https://podcasts.apple.com/ca/podcast/life-out-loud-podcast/id1513386750
https://open.spotify.com/show/3c9ZpLKzL5befM5HImukeO

Podcast Links

Presented by Wayfound Mental Health Group
https://wayfound.ca/

FB – https://wayfound.ca/
IG – https://www.instagram.com/wayfoundmhg/
Twitter – https://twitter.com/wayfoundmhg
LinkedIn – https://www.linkedin.com/company/wayfound-mental-health-group/

Sponsored by We Are Warriors Magazine
https://wawmagazine.ca/

Ambassador for Clear Float Spa
https://clearfloat.ca/

Facebook – https://www.facebook.com/UpTalkPodcast
Instagram – https://www.instagram.com/uptalkpodcast/
Twitter – https://twitter.com/UpTalkPodcast
MHNRN – https://www.mentalhealthnewsradionetwork.com/our-shows/uptalkpodcast/
Apple Podcasts – https://podcasts.apple.com/ca/podcast/uptalk-podcast/id1076465971
Spotify – https://open.spotify.com/show/4rWG3ge2SwNYazgEGThxwz
Podbean – https://www.podbean.com/podcast-detail/2gf8i-771b7/UpTalk-Podcast
Spreaker – https://www.spreaker.com/show/uptalk-podcast
iHeartRADIO – https://iheart.com/podcast/43101424

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